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Learning to Deal with the Hard Things in Life!

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We speak with Dr Mary O’Kane lecturer in Psychology and Education about how by building our resilience, that’s our ability to plod on even when things are tough, we can learn to deal with the hard things that sometimes come along in life!

Listen now 23 min

© RTÉ Length 23 min 23 September 2022 Emotional HealthEducationalTalk Ireland Episodic

Full episode description

© RTÉ Length 23 min 23 September 2022 Emotional HealthEducationalTalk Ireland Episodic

Introducing... The Kids are All Right!

Introducing... The Kids are All Right!

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

We speak with Dr Mary O’Kane lecturer in Psychology and Education about how by building our resilience, that’s our ability to plod on even when things are tough, we can learn to deal with the hard things that sometimes come along in life!


© RTÉ | 23 min

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