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In this episode, we reflect on the idea of self care and the many ways we take care of ourselves without expensive products and "glow ups."
We compare fancy routines and performances of self care on the internet with everyday actions we take to feel well-regulated and whole. We hope this episode brings you some joy and self-kindness during this Mental Health Month:)
In this episode, we reflect on the idea of self care and the many ways we take care of ourselves without expensive products and "glow ups."
We compare fancy routines and performances of self care on the internet with everyday actions we take to feel well-regulated and whole. We hope this episode brings you some joy and self-kindness during this Mental Health Month:)
Please spread the love and share the show, subscribe, and, if you like the show, give us a 5-star review!
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereIn this episode, we reflect on the idea of self care and the many ways we take care of ourselves without expensive products and "glow ups."
We compare fancy routines and performances of self care on the internet with everyday actions we take to feel well-regulated and whole. We hope this episode brings you some joy and self-kindness during this Mental Health Month:)
Please spread the love and share the show, subscribe, and, if you like the show, give us a 5-star review!
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
