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    This Teenage LifeWalking & Mental Health
    19 minSeason 5Episode 24

    Walking & Mental Health

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    Walking may seem like a simple, everyday activity, but for many TTL participants, it's a way to destress and find inner peace. In this episode, we discuss the important role that walking plays in our mental health.

    Listen now19 min

    © Molly JosephsLength 19 min9 August 2023Season 5Episode 24Life SkillsEducationalEmotional HealthUSAEpisodic

    This Teenage Life Teaser

    This Teenage Life Teaser

    This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

    Listen to episode one here
    11+Life SkillsEducationalEmotional HealthUSAEpisodic9 August 2023© Molly Josephs

    © Molly Josephs |Original Episode URL. The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.


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