S2 E103: What foods help children gain height? How much junk food is okay for kids? Q&A of kids and a food technologist on nutrition for kids
Leave a reviewFood technologist and communications expert Sarika Singh speaks with Nayra (5th grader) and Shambhavi (10th grader) about foods that help kids gain height, improve their immune system, and whether having junk food is all that bad in childhood.
© | 00:24:47
|Season: 2 |Episode: 103 |
Full episode description
Episode One: Introducing ‘What’s new today’
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Full Episode description
Food technologist and communications expert Sarika Singh speaks with Nayra (5th grader) and Shambhavi (10th grader) about foods that help kids gain height, improve their immune system, and whether having junk food is all that bad in childhood.
Resources
1. Book – Eat Right 4 Your type
2. Sarika's website – communications101
3. Listen – why bournvita and complan are unhealthy for kids
4. Indian Academy of Paediatrics – height and weight chart for children
5. National Library of Medicine – nutrition and water requirements for children and adults
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