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Penelope the Porcupine is a heartwarming story about a young porcupine named Penelope who becomes afraid of her prickly quills after one pokes her during a fall. She decides she wants to be "prickle-free" and asks her friends—Rabbit, Bear, and Fox—for help in removing them.
Hey parents, here are 4 reassuring ways to explore worry at bedtime:
Penelope the Porcupine is a heartwarming story about a young porcupine named Penelope who becomes afraid of her prickly quills after one pokes her during a fall. She decides she wants to be "prickle-free" and asks her friends—Rabbit, Bear, and Fox—for help in removing them.
Hey parents, here are 4 reassuring ways to explore worry at bedtime:
1) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.
2) Say the affirmations with your child.
3) Squeeze your muscles with your child when prompted.
4) Relax you muscles when prompted and sigh with your child.
For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories
Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
QUICK LINKS
This is a serialised ongoing story, so jumping in at episode 10, for example, could confuse matters.
Listen to episode one herePenelope the Porcupine is a heartwarming story about a young porcupine named Penelope who becomes afraid of her prickly quills after one pokes her during a fall. She decides she wants to be "prickle-free" and asks her friends—Rabbit, Bear, and Fox—for help in removing them.
Hey parents, here are 4 reassuring ways to explore worry at bedtime:
1) Get close to your child when practicing the deep breathing so they can feel and hear what deep breathing feels and sounds like.
2) Say the affirmations with your child.
3) Squeeze your muscles with your child when prompted.
4) Relax you muscles when prompted and sigh with your child.
For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories
Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
