00:00

Plip Plop: A Mindful Bedtime Story For Kids

Listened

Plip! Plop! — is a reimagined folktale from Tibet. When a family of rabbits mistake a falling apple for a scary monster, they learn an important lesson about imagination, bravery, and mindfulness. Perfect for parents seeking bedtime stories that teach emotional regulation, deep breathing, and self-soothing.

Listen now 13 min

© BYUradio Length 13 min 5 January 2026 Season 3 Episode 9 BedtimeStoriesMindfulness USA Story

Full episode description

© BYUradio Length 13 min 5 January 2026 Season 3 Episode 9 BedtimeStoriesMindfulness USA Story

TRAILER: Wink - Bedtime Stories

TRAILER: Wink - Bedtime Stories

This is a serialised ongoing story, so jumping in at episode 10, for example, could confuse matters.

Listen to episode one here

Plip! Plop! — is a reimagined folktale from Tibet. When a family of rabbits mistake a falling apple for a scary monster, they learn an important lesson about imagination, bravery, and mindfulness. Perfect for parents seeking bedtime stories that teach emotional regulation, deep breathing, and self-soothing. Listen, laugh, and learn simple ways to help your child stay calm and confident when something feels scary.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Model for your child how to make the apple with one hand and pull it with the other.

2) Give your child a bear hug when prompted.

3) Show your child how to do a bunny breath.

4) Listen to different sounds together in your child's room and label what each sound is (if you don't hear anything make up sounds like pretend snoring).

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories

Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Taehyeon (Ted) Kim, and DJ Cromarty. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson


© BYUradio | 13 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

Original Episode URL


Find your next favourite Podcast

Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.

Privacy Focused

Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).

Kid verified

At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.

Family Friendly

Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.