00:00

The Girl with the Bowl on her Head: A Mindful Bedtime Story for Kids

Listened

Ami wants to find a very, very good friend, her grandmother tells her she must wear a wooden bowl on her head and never take it off if she wants to find one. Even when her family questions her and other children tease her, Ami keeps her promise. Ami isn't sure her grandma's advice is going to work until, a boy comes along who excepts her exactly as she is.

Listen now 12 min

© BYUradio Length 12 min 1 June 2026 Season 4 Episode 11 BedtimeStoriesMindfulness USA Story

Full episode description

© BYUradio Length 12 min 1 June 2026 Season 4 Episode 11 BedtimeStoriesMindfulness USA Story

TRAILER: Wink - Bedtime Stories

TRAILER: Wink - Bedtime Stories

This is a serialised ongoing story, so jumping in at episode 10, for example, could confuse matters.

Listen to episode one here

Ami wants to find a very, very good friend, her grandmother tells her she must wear a wooden bowl on her head and never take it off if she wants to find one. Even when her family questions her and other children tease her, Ami keeps her promise. Ami isn't sure her grandma's advice is going to work until, a boy comes along who excepts her exactly as she is.

Hey parents, here are 4 ways to build attachment as you listen to the story together:

1) Pretend to have a bowl on your head with your child.

2) Model the breathing technique.

3) Model the mindful movement; keep it slow and calm.

4) Whisper the affirmations with your child.

For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Subtack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425424?back=%2Fpublish%2Fposts%2Fdrafts

Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.


© BYUradio | 12 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

Original Episode URL


Find your next favourite Podcast

Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.

Privacy Focused

Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).

Kid verified

At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.

Family Friendly

Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.