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How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.
Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky.
How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.
Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky.
Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereHow was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered.
Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky.
Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
