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This episode is for whenever kids need a calming reset.
It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.
This episode is for whenever kids need a calming reset.
It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.
In the practice, we imagine that we can control the ocean waves with our breath, and (surprise!) we get to meet some friendly sandpipers.
Today's affirmations:
You are calmYou are strongGood things are coming your way.
To access the free printable that goes along with this episode, visit www.bestdayyetpodcast.com and subscribe to our newsletter.
For exclusive content visit www.patreon.com/bestdayyet
At Best Day Yet we create:
Mindfulness tools for kidsPositive affirmations for kidsCalming meditations for kids
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereThis episode is for whenever kids need a calming reset.
It's a perfect listen for whenever kids are transitioning from one activity to another, or if they need a short break to calm down.
In the practice, we imagine that we can control the ocean waves with our breath, and (surprise!) we get to meet some friendly sandpipers.
Today's affirmations:
You are calmYou are strongGood things are coming your way.
To access the free printable that goes along with this episode, visit www.bestdayyetpodcast.com and subscribe to our newsletter.
For exclusive content visit www.patreon.com/bestdayyet
At Best Day Yet we create:
Mindfulness tools for kidsPositive affirmations for kidsCalming meditations for kids
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
