We lead affirmations + adventures + mindfulness tools for calmer, kinder, more confident kids.
We teach meditation, mindfulness, and affirmations for kids in a way that is fun and engaging for the whole family!
Learn more at www.BestDayYetPodcast.com
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Parent info: Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids is recommended for ages 6-10 and 11 plus. It's an Episodic show that can be listened to in any order. Made in the USA, it's about Mindfulness and Emotional Health for kids. Launched in 2020, it has 3 seasons.
Drift off to sleep with this magical Cookie River Sleep Story—a calming bedtime adventure that gently guides kids through mindful breathing, positive affirmations, and a relaxing forest journey. Designed to help children fall asleep faster and sleep through th…
A Sneak Peek of The Foster Cat-Astrophe (Chapter 1!)…
Here's a bonus episode of Best Day Yet plus exciting news about my new book, The Foster Cat-Astrophe.…
Brand new episode out today and it's all about the cells in our body cheering us on! We wrote and recorded this episode in response to a listener who asked for ways to feel less lonely.…
This episode is about building our KINDNESS SUPERPOWERS! It's about being kind to your brother or your sister...which is not always easy to do. Ansel & Annie help practice the affirmations for superpowered sibling kindness and brainstorm ways to be more kind t…
This new episode is all about appreciating our miraculous bodies.…
Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids…
Today we imagine a visit from a dream pet, and we are reminded that we are totally enough exactly as we are.…
Today's episode is all about versatility! We're headed to the Sahara desert to meet an animal who understands that there are times we need to move fast and there times we need to move slowly and carefully.🐆…
We originally recorded this song in March of 2020. Now, nearly two years later, we still think it's important to wash our hands thoroughly and mindfully, so we're re-releasing this song as a tool for health and kindness inside and out. Whether you're learning …
This is a hugging meditation for kids, based on the practice created by Thich Nhat Hanh.…
Grab your flashlights, we're going to a haunted house! Kid listeners call in with their tips on staying calm in spooky situations and then we put those tips to use while we walk through a dark house with...monsters?…
Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!)…
Our Daily Pledge is back!🎉…
Today's episode is for deep relaxation.…
This episode is for whenever kids need a calming reset.…
Hard to stay positive in the morning before school?😬…
We're about to release Season 3 of Best Day Yet, but as we prepare, we thought we'd share an episode from Season 1 all about making new friends.…
Best Day Yet is an AFFIRMATION podcast for KIDS!…
Today's episode is a wish you well car ride episode. (But you can listen to it at home too. ;)…
Today's episode teaches kids all about being helpful.…
This episode is for any time that it feels like nothing is going your way.…
Today's episode we're going to go to a field of daisies to celebrate YOU!…
NEW EPISODE!! This episode is a mooooood booster. It's for listening to when you're...well maybe not in the happiest mood.…
Today we're going on a listening walk!…
This practice is for whenever kids or families need a calming "reset". It would be perfect listening for a mindful brain break in virtual or homeschooling or to help calm and connect just before bed.In this episode we practice calming mudras by placing our thu…
When we first created Best Day Yet Podcast, we designed it for kids to listen to in the car on their way to school. But this year a lot of kids will be learning at home.…
Wooohooo! Season 2 is here with a brand new episode!!!All around the world we're seeing a lot of people wearing masks to keep themselves and others safe from Covid 19. On today's episode we get to float all the way to Nepal in GIANT BUBBLES and meet an animal …
Just a few more weeks until we release season 2 of Best Day Yet! Until then enjoy this dolphin-tastic episode from last January. What if there were positive words we could tell ourselves that would help it be easier to make new friends? Well it turns out there…
Originally recorded in November of 2019, this is one of the most popular episodes we've ever created.This is a mini episode designed for kids to listen to over and over any time they are feeling worried, scared, or nervous.Today's affirmations:…
Join us for this encore episode where we meet our newest pet! She's absolutely adorable and reminds us that even though not everyone is going to like us, what matters most are the people who love us.…
Encore! We'll be back with brand new episodes soon, and until then hope you're having the best summer yet.…
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At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.