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Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
🧘🏽♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
Listen to the podcast and get FREE printables at
www.bestdayyetpodcast.com
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!🎉
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereToday's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
🧘🏽♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
Listen to the podcast and get FREE printables at
www.bestdayyetpodcast.com
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!🎉
Get bonus content on Patreon
See acast.com/privacy for privacy and opt-out information.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
