Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 185 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 185 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
H.A.L.T. the Grumps
00:16:05 | Episode: 142 | April 16th, 2024
On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. ♂️
Super Senses
00:15:07 | April 9th, 2024
On this episode we’ll be checking in with our senses and imagining that they are our super powers.
Mindfulness in Bloom
00:13:08 | Episode: 140 | April 2nd, 2024
We're back! Our spring season begins now. In this episode, we'll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world.
Leap Day Mindfulness
00:14:18 | Episode: 139 | February 28th, 2024
On this special bonus episode we’re celebrating Leap Day with mindfulness.
Fourth Birthday Surprise!
00:12:57 | Episode: 138 | January 29th, 2024
It's our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020.
A Recipe for Mindful Hot Cocoa
00:15:14 | January 16th, 2024
On this episode I’ll be sharing a special recipe for making hot cocoa in your imagination.
The Mindful Fortune Teller
00:15:40 | Episode: 136 | January 9th, 2024
On this episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future.
Encore: In Between the Past and the Future
00:18:53 | December 28th, 2023
It’s the last week of the year, and we are replaying a special New Year’s Episode. As the year winds down I want to say thank you for spending time with Like You. Here’s an encore of one of our favorite cozy winter episodes, In Between the Past and the Future.
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 185 episodes
Kind: Episodic
Language: English
