There are 162 episodes

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Created by: Perpetual Motion

USA under 5's6-1011+

Started: January 1st, 2020

Status: Active, 162 episodes

Kind: Episodic

Language: English

Creators website
Perpetual Motion

Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.


Encore: The Sleepy Episode
00:18:50 | May 30th, 2023

Enjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy.

Build Yourself a Mindful-Nest
00:16:58 | Episode: 123 | May 23rd, 2023

On this episode we’ll imagine we’re birds building comfy cozy nests to help us relax and enjoy ourselves while we practice mindfulness.

How to Be a Good Friend
00:15:51 | Episode: 122 | May 16th, 2023

On this episode we’re talking about friendship, and I’m glad to have a friend like you.

A Mindful Moonwalk
00:14:17 | Episode: 121 | May 9th, 2023

On this episode we’ll travel to outer space and imagine how it feels to walk on the moon.  ‍

Sailing Through Stormy Seas
00:18:39 | Episode: 120 | May 2nd, 2023

On this episode we’ll imagine sailing a boat through choppy waters to a calm destination as we learn to steer a boat the same way we can mindfully steer our emotions. ⛵️

The Life of a Tree
00:16:03 | Episode: 119 | April 25th, 2023

This episode features mindfulness exercises based on the life cycle of a tree.

Take a Vacation in Your Mind
00:15:04 | Episode: 118 | April 18th, 2023

We're back! We may have taken a few months off from releasing new episodes, but today we’re going to be taking a little time off TOGETHER, because we’re using mindfulness to take a vacation in our minds. This episode also features a new song called "Take A Break."

Encore: A Mindful Way to Say I Love You
00:16:46 | February 14th, 2023

For Valentine’s Day, I decided to share an encore of one of my favorite episodes. This episode features a mindful way to say “I love you” by sending loving-kindness wishes. Some of you grownups might be familiar with a mindfulness practice known as a loving-kindness meditation. This is kind of like that, except we get to make wishes!

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Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 162 episodes
Kind: Episodic
Language: English

USAunder 5's6-1011+
© 2022 by, because it does. Privacy Policy | Contact | This dad codes.
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