Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Go to episode one
There are 153 episodes
Episode One: Introducing Like You
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>About
Created by: Perpetual Motion
Started: January 2nd, 2020
Status: Active, 153 episodes
Kind: Episodic
Language: English
Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Encore: Resolutions and Affirmations
00:16:49 |
December 27th, 2022
As we prepare for a new year, we’ll talk about resolutions and before coming up with our own affirmations for the new year.
Encore: Holiday Affirmations
00:09:13 |
December 20th, 2022
In this special mini episode we’ll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.
A Family of Feelings
00:16:44 |Episode: 117 |
December 13th, 2022
On this episode, we’ll talk about how feelings are related to each other – kind of like a family.
When Waiting Feels Hard
00:14:55 |Episode: 116 |
December 6th, 2022
Do you think of yourself as a patient person? On this episode we’ll talk about how you can use mindfulness, or other creative ways to pass the time when waiting feels hard. ⏳
Music and Affirmations Part V
00:17:47 |Episode: 115 |
November 29th, 2022
This week on the podcast, it’s the 5th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called “Wiggle Then Breathe,” plus other favorites, “Proud of You,” “A Present to Me,” and “Forever Now.” ✨
Encore: Thinking Thankful Thoughts
00:15:08 |
November 22nd, 2022
Enjoy this encore episode as we approach a season of thankfulness. On this episode when spend some time thinking about what we’re thankful for. Plus there’s a breathing exercise where we blow autumn leaves out of trees and jump in a pile of leaves!
Encore: Breathing Out Thanks
00:14:22 |
November 15th, 2022
Enjoy this encore episode as we approach a season of thankfulness. Today we will spend some time thinking about what makes us feel grateful, then take deep breaths and say “thank you.”
Painting a Dream
00:16:04 |Episode: 114 |
November 1st, 2022
This bedtime episode is great for keeping bad dreams away and inviting happy dreams. ️
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Created by: Perpetual Motion
Started:
January 2nd, 2020
Status: Active, 153 episodes
Kind: Episodic
Language: English
