There are 195 episodes

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This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

Created by: Perpetual Motion

USA under 5's6-1011+

Started: January 1st, 2020

Status: Active, 195 episodes

Kind: Episodic

Language: English

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Music and Affirmations Part VII
00:18:31 | Episode: 149 | June 25th, 2024

It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."

A Restful Journey Head to Toe
00:19:18 | Episode: 148 | June 18th, 2024

On this episode we’ll take a journey from head to toe as we relax and prepare for rest.

Be Mindful Like a Puppy
00:15:36 | Episode: 147 | June 11th, 2024

On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 

Encore: Filling Up with Pride
00:14:25 | June 4th, 2024

On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself.

Encore: Stars Shining Around the World
00:16:32 | May 28th, 2024

On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world.

Wading in a Stream
00:14:43 | Episode: 146 | May 21st, 2024

On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away.

Good Deep Down Inside
00:16:20 | Episode: 145 | May 14th, 2024

On this week's new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside. ⁣

Mindful Muffins
00:15:31 | Episode: 144 | May 7th, 2024

On this episode we’ll get loose and relaxed as we imagine baking up like muffins. ‍

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Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 195 episodes
Kind: Episodic
Language: English

USAunder 5's6-1011+
© 2022 by, because it does. Privacy Policy | Contact | This dad codes.
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