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Slow down with calming stories, guided meditations, and real tools for working through big feelings.
Calming bedtime talesBe Calm on Ahway Island | Bedtime Stories & Meditations for KidsGentle stories paired with guided relaxation, perfect for winding down.47 episodesMeet them →
A meditation for every animalImagination MeditationShort guided meditations, each inspired by a different real animal.67 episodesMeet them →
Real feelings, real toolsLike You: Mindfulness for KidsPractical mindfulness for the everyday ups and downs of being a kid.211 episodesMeet them →
Big feelings, worked throughPeace Out PodcastCalming stories and relaxation for kids working through big emotions.111 episodesMeet them →
Dreamy bedtime meditationsKoala Moon: Kids Bedtime Stories & Sleep Stories for Kids PodcastA huge library of soothing sleep meditations and bedtime stories.484 episodesMeet them →
Sleepy story meditationsSleep Tight Relax - Calming Bedtime Stories and MeditationsCalming bedtime meditation stories to help kids drift off.504 episodesMeet them →
Sleep meditations & soundsDeep Sleep SoundsCalming affirmations, sleep meditations and soothing nature sounds.354 episodesMeet them →Gentle stories woven with relaxation, made for winding down at the end of the day.
Short meditations, each one inspired by a different real animal and the lesson it teaches.
Practical, real-world tools for the everyday worries and big emotions kids actually feel.
Soothing stories and breathing exercises for the moments when feelings feel too big.
Every episode across the whole catalogue that mentions calm, mindfulness or big feelings - not hand-picked like the trails above, just everything that's out there.
In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon and how she believed in herself even though she was small and had buck teeth and a voice like a bullfrog. W…
Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help them feel ready for bed - even when they'd rather keep playing.
In tonight's bedtime meditation, Chill Bill is invited on a very special after-hours visit to the magical Night Garden with his friends Koko and Prickles.
In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she no…
Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help with separation anxiety and missing a loved one.
Tonight, Abbe welcomes her friend Oliver, who’ll gently guide your little one through a calming visualization - imagining themselves sprouting, growing and blooming like a flower.
Tonight’s story is a soothing sleep meditation for kids, with Chill Bill at the magical Hot Springs Spa.
Unwind and release tension with this gentle sleep meditation, combining calming affirmations, soft ambient sounds, and soothing guidance to ease anxiety. Let go of the day’s worries and drift into peaceful rest as healing words and tranquil tones support your …
Drift into deep rest with calming rain sounds, gentle ambient music, and soothing healing affirmations. This peaceful sleep meditation is designed to relax your body, quiet your mind, and plant loving, positive thoughts as you fall asleep. Let go of the day an…
In tonight's calming sleep meditation, we're joining our favourite Koalas Koko and Kira on a very special journey!
Dispatch from Yasmeen - Yasmeen speaks with Yael Shy, a teacher and coach of meditation about mindfulness in practice.
Mindfulness with Pema! A moment to relax and check in with our bodies and minds.
It’s time for a story replay! This one’s all about starting something new - like a brand new school year - and all the feelings that can come with it. You might be excited, nervous, or even a little bit of both. Jonathan and Redge’s friend Big Bad felt the sam…
Tonight's story is our version of an old classic. The children of Georgetown are excited when Mr. Crumble, a kind baker, opens a shop in their town. He creates a variety of magical loaves, each unique and enticing. As the children buy the bread, some hoard th…
In Petey the Pirate's acceptance meditation, we will ride on an interstellar unicorn to visit Planet Perfect, cause a major traffic jam in New What City, and help Petey accept his true self.
💌 We are actively seeking grant opportunities and connections to sustain our show and expand our vision—if you know of any leads or would like to collaborate, please reach out to us at grants@culturekidsmedia.com or hello@culturekidsmedia.com. 💌
Hello. Welcome to LoFi Bedtime Very Tales. In this episode I present to you a meditation that may help you calm and build positivity within yourself. There are times in our lives that we must remind ourselves of the goodness that we have within us, especially …
The Observatorium has fallen, and Abacus is stuck as Abybot, the giant robot. Can Fair Elise help him get unstuck from his feelings and rediscover his magic?
In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️
He’s done it now. The most enormous dragon in What If World got stuck inside time itself! Can he calm his fears with mindfulness and get himself unstuck?
On this special encore episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫
With a new school year just around the corner, we know many of you might be feeling a mix of excitement and nerves. Our friend Big Bad also had back-to-school jitters, and he found comfort and support from his friends. They helped him manage his fears and guid…
This is our 143rd original episode of Like You! 143 was Mister Rogers' favorite number, so I've made this episode a tribute to him! I’ll be sharing 5 Mister Rogers Quotes that are an inspiration to Like You.
While Jonathan and Mr. Redge take a winter break to enjoy the holidays with their friends and family, we have one of our podfriends, Noah Glenn from Like You: Mindfulness for Kids here to guide you in a special session called, “Mindfulness for Weirdos.” Be rea…
Find deep sleep with the classic practice of yoga nidra, an ancient technique designed to guide you into relaxation.
Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.
Good night! Let’s use a moving meditation to center our thoughts.
Good night! Let’s use a moving meditation to center our thoughts.
Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura
When we're feeling stressed or anxious, how can we make sense of our feelings? The answer: mindfulness!
Meet two mindfulness podcasts. Our friends Noah of Like You and Marjorie of Best Day Yet, along with her kids North and Amelie join us. What kind of game do you think we could play with two mindfulness podcasts? We start off with a highlight they each share sh…
Guest Episode! Here at Peace Out, we're all about mindfulness and cooperation. So this week, I wanted to share another mindfulness podcast with you. It's called Like You: Mindfulness for Kids by my friend Noah Glenn. On Like You, you'll find mindful breathing…
In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an a…
Breathe in… breathe out, Dreamers! Today, we’re learning all about mindfulness and how it can help us stay calm and deal with tough emotions. First, explore the science behind meditation from Maryam Abdullah, Parenting Program Director at the Greater Good Scie…
Today we talk about mycelium. To me, this is such an interesting topic, so I've included some links below if you want to learn more!
Learn about how men and women remember pain differently; how to measure how mindful you are; and a theory about alien life and the laws of physics.
In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:
Learn from some of our favorite expert guests about yoga, volcanoes, meditation, and more on this special episode of the Curiosity Podcast. You'll hear from accomplished authors and academics from past episodes, in addition to a special guest you've never hear…
In today's episode, Eva and Olga welcome Preetha Ji, founder of One World Academy and one of the most respected meditation practitioners in the entire world. For our customizable "Meditation" challenge and show notes, visit DreamBigPodcast.com/38
In today's episode, Eva and Olga welcome Emmy award-winning musician Jim Oliver. For our customizable "Meditation" challenge and show notes, visit DreamBigPodcast.com/17
Andy and Owen make some new friends at the park when Andy teaches them all a new game.
Anora and Ian attend a pottery class together, but Anora notices the art studio is very loud. Can she find a way to make it more comfortable?
Woodie Wombat is always tired these days. Will he tell his friend Wylie Wombat why he is so tired?
No episodes for this age just now - check back soon.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
