A KIDS COMPANY ABOUT

Good Morning, Good Night

Join acclaimed performer Taes Leavitt each morning and each night as we greet the day with love and reflection on our connections to one another and to the world.

Parent info: Good Morning, Good Night is recommended for ages 6-10 and 11 plus. It's an Episodic show that can be listened to in any order. Made in the USA, it's about Emotional Health for kids. Launched in 2022, it has 2 seasons.

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There are 188 episodes

Emotional Health USA Episodic

Episodes
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Introducing Raising Us: A New Parenting Podcast from Elise Hu & A Kids Co.
1 minSeason 2Promo11 September 2025
Parenting isn’t just about raising kids, it’s about raising ourselves, too. From “kids are resilient” to “toughen up,” journalist and mom of three Elise Hu unpacks the cultural scripts families pass down and reframes them with reporting, expert voices, and rea…

NIGHT My Big Heart Day
5 minSeason 2Episode 641 November 2022
Good night! Let’s feel our heartbeat as we think about all of the things that happened today throughout our big heart day.
MORNING My Big Heart Day
4 minSeason 2Episode 631 November 2022
Good morning! Let’s choose to have a big heart day today.
NIGHT Unexpected Kindness
5 minSeason 2Episode 6231 October 2022
Good night! Let’s reflect on our acts of kindness from today, and give ourselves some love for showing up with our big hearts.
MORNING Unexpected Kindness
5 minSeason 2Episode 6131 October 2022
Good morning! Let’s prepare ourselves to welcome the day through unexpected acts of kindness.
NIGHT Good Night Toes
7 minSeason 2Episode 6030 October 2022
Good night! Let’s say goodnight to each of our toes as we wiggle them and yawn.
MORNING Good Morning Nose
4 minSeason 2Episode 5930 October 2022
Good morning! Let’s say good morning to our nose and take in the morning with a sniff, sniff, sniff.
NIGHT At the Movies
6 minSeason 2Episode 5829 October 2022
Good night! Let’s imagine a movie of what we would like to happen in our life, and allow whatever comes to mind to calm us.
MORNING At the Movies
5 minSeason 2Episode 5729 October 2022
Good morning! Let’s imagine the movie of our day to come so that we can manifest the day we want to experience.
NIGHT Go With the Flow
5 minSeason 2Episode 5628 October 2022
Good night! Let’s reflect back on our day and think about whether you had any go-with-the-flow moment.
MORNING Go With the Flow
6 minSeason 2Episode 5528 October 2022
Good morning! Let’s adopt a go-with-the-flow mindset to help us move through our day.
NIGHT Thankful Thoughts
5 minSeason 2Episode 5427 October 2022
Good night! Let’s play a rapid-fire game of “thank you thoughts” as we prepare our hearts and minds for bed.
MORNING Thankful Thoughts
4 minSeason 2Episode 5327 October 2022
Good morning! Let’s share thankful thoughts for ten things that come to mind as fast as you think of them.
NIGHT I Love All of My Feelings
6 minSeason 2Episode 5226 October 2022
Good night! Let’s gather up all of our feelings and give them each love so that we can have a restful sleep.
MORNING I Love All of My Feelings
6 minSeason 2Episode 5126 October 2022
Good morning! Let’s share love for all of our feelings, even those that might be cloudy, sad, grumpy, or angry.
NIGHT Paint Yourself a Favorite Color
6 minSeason 2Episode 5025 October 2022
Good night! Let’s pretend to paint our body in our favorite color as we calm our bodies down to sleep.
MORNING Paint Yourself a Favorite Color
5 minSeason 2Episode 4925 October 2022
Good morning! Let’s picture our favorite color, and allow the good feeling of that favorite color to spread across all of our body.
NIGHT Mistakes Are A-Okay
6 minSeason 2Episode 4824 October 2022
Good night! Let’s reflect on our day and the mistakes we’ve made, and respond with an affirmation.
MORNING Mistakes Are A-Okay
6 minSeason 2Episode 4724 October 2022
Good morning! Let’s celebrate our mistakes with a useful affirmation and a dance to go with it.
NIGHT Big Heart Bubble
6 minSeason 2Episode 4623 October 2022
Good night! Let’s return to our big heart bubble to create a space to protect us and our feelings all through the night.
MORNING Big Heart Bubble
6 minSeason 2Episode 4523 October 2022
Good morning! Let’s make a big heart bubble to protect our hearts from anything that happens today that doesn’t feel good inside of your heart.
NIGHT Heartbeat
5 minSeason 2Episode 4422 October 2022
Good night! Let’s notice our heart beating and thank our heart.
MORNING Heartbeat
4 minSeason 2Episode 4322 October 2022
Good morning! Let’s notice our heart beating and remember that when we change our body, we change how we feel.
NIGHT Find the Facts
5 minSeason 2Episode 4221 October 2022
Good night! Let’s play “Find the Facts” to paint a mental picture to calm our bodies for bed.
MORNING Find the Facts
5 minSeason 2Episode 4121 October 2022
Good morning! Let’s do a mindfulness activity called “Find the Facts” to help bring our attention to the present.
NIGHT Daisy Bumblebee
5 minSeason 2Episode 4020 October 2022
Good night! Let’s repeat an affirmation about the love we have for one another.
MORNING Daisy Bumblebee
5 minSeason 2Episode 3920 October 2022
Good morning! Let’s learn an affirmation about having love for one another.
NIGHT I Love You
4 minSeason 2Episode 3819 October 2022
Good night! Let’s practice three special words together our bodies settle.
MORNING I Love You
4 minSeason 2Episode 3719 October 2022
Good morning! Let’s practice using Taes’s three favorite words: I love you.
NIGHT Pancake Breath
6 minSeason 2Episode 3618 October 2022
Good night! Let’s do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep.
MORNING Pancake Breath
5 minSeason 2Episode 3518 October 2022
Good morning! Let’s practice pancake breaths to welcome some silly as we prepare for our day.
NIGHT Balloon
6 minSeason 2Episode 3417 October 2022
Good night! Let’s imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep.
MORNING Sun
5 minSeason 2Episode 3317 October 2022
Good morning! Let’s learn a big heart pledge and practice it to remember to live everyday with your big, big heart.
NIGHT I Let Go
7 minSeason 2Episode 3216 October 2022
Good night! Let’s let go together of any big, cloudy feelings we may be holding onto from our day.
MORNING Big Heart Pledge
5 minSeason 2Episode 3116 October 2022
Good morning! Let’s learn a big heart pledge and practice it to remember to live everyday with your big, big heart.
NIGHT Family Tree
4 minSeason 2Episode 3015 October 2022
Good night! Let’s return to our tree and say “Goodnight. I love you.” to all of those people you consider family.
MORNING Family Tree
5 minSeason 2Episode 2915 October 2022
Good morning! Let’s make a tree with our bodies and share about the people who live in and outside your house.
NIGHT Feeling Floppy (R)
5 minSeason 2Episode 2814 October 2022
Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.
MORNING Tighten and Twirl (R)
4 minSeason 2Episode 2714 October 2022
Good morning! Let’s tighten all of our body up tight, and then twirl it loose.
NIGHT Make a Sleepy Bubble (R)
6 minSeason 2Episode 2613 October 2022
Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep.
MORNING I Am a Mountain (R)
3 minSeason 2Episode 2513 October 2022
Good morning! Let’s show strength like a mountain and joy like the sun.
NIGHT Goodnight Ears (R)
4 minSeason 2Episode 2412 October 2022
Good night! Let’s play a good night game together.
MORNING Fabulous Flamingo (R)
3 minSeason 2Episode 2312 October 2022
Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.
NIGHT Pretend To Be Sleepy (R)
6 minSeason 2Episode 2211 October 2022
Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.
MORNING Wake Up Body (R)
4 minSeason 2Episode 2111 October 2022
Good morning! Let’s wiggle and wake up our whole body.
NIGHT In Your Home (R)
5 minSeason 2Episode 2010 October 2022
Good night! Let’s think about what’s in our home as well as what’s in our heart.
MORNING Magic Word (R)
5 minSeason 2Episode 1910 October 2022
Good morning! Let’s explore how our body responds to words.
NIGHT Big and Small (R)
4 minSeason 2Episode 189 October 2022
Good night! Let’s play the big and small game, making our bodies as big and as small as we can.
MORNING Here I Am (R)
3 minSeason 2Episode 179 October 2022
Good morning! Let’s do a feelings-flip as we affirm our place in this space.
NIGHT I Love My Knees (R)
4 minSeason 2Episode 168 October 2022
Good night! Let’s give hugs all over our body and tell each body part that we love it.
MORNING Paint the Picture (R)
4 minSeason 2Episode 158 October 2022
Good morning! Let’s use our imaginations to paint a picture of today’s great day.
NIGHT Thank You’s
5 minSeason 2Episode 147 October 2022
Good night! Let’s prepare for sleep with thank you’s to the day, the moon, and our family and friends.
MORNING Thank You’s
4 minSeason 2Episode 137 October 2022
Good morning! Let’s share thank you’s to our body, to the sun, and to your heart.
NIGHT Hugs
4 minSeason 2Episode 126 October 2022
Good night! Let’s give hugs to our body and to our heart.
MORNING Hugs
4 minSeason 2Episode 116 October 2022
Good morning! Let’s give our whole body a hug as we wiggle from head to toes.
NIGHT It’s OK To Stop and Sit
6 minSeason 2Episode 105 October 2022
Good night! Let’s revisit our stop and sit game to help calm our bodies and prepare for sleep.
MORNING It’s OK To Stop and Sit
5 minSeason 2Episode 95 October 2022
Good morning! Let’s play a stop and sit game and notice our heartbeat as we play.
NIGHT One I Love You
4 minSeason 2Episode 84 October 2022
Good night! Let’s recall those who made you feel extra special today, and imagine showering them with love.
MORNING Grumpies
4 minSeason 2Episode 74 October 2022
Good morning! Let’s jump to ten and say “I Love You” to help get rid of the grumpies.
NIGHT Flying Heart
5 minSeason 2Episode 63 October 2022
Good night! Let’s recall those who made you feel extra special today, and imagine showering them with love.
MORNING Flying Heart
6 minSeason 2Episode 53 October 2022
Good morning! Let’s think of those we love and imagine showering them with love.
NIGHT Home
5 minSeason 2Episode 42 October 2022
Good night! Let’s recall that we are part of a family of people with great big hearts.
MORNING Home
4 minSeason 2Episode 32 October 2022
Good morning! Let’s think of home and everyone we live with.
NIGHT I Am Brave
5 minSeason 2Episode 21 October 2022
Good night! Let’s reflect on moments when we were brave today.
MORNING I Am Brave
4 minSeason 2Episode 11 October 2022
Good morning! Let’s talk about being brave and strike a brave pose.
NIGHT Someone You Love (R)
5 minSeason 1Episode 12230 September 2022
Good night! Let’s rub our hearts and think about someone we love.
MORNING Good Morning Face (R)
3 minSeason 1Episode 12130 September 2022
Good morning! Let’s wake up our face and our whole body so we’re ready to face the day.
NIGHT Heart Connect (R)
5 minSeason 1Episode 12029 September 2022
Good night! Let’s feel connected by listening to our heart.
MORNING Feelings (R)
4 minSeason 1Episode 11929 September 2022
Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.
NIGHT Big Feelings List (R)
5 minSeason 1Episode 11828 September 2022
Good night! Let’s list our feelings aloud and prepare for a good sleep.
MORNING Triangle (R)
3 minSeason 1Episode 11728 September 2022
Good morning! Let’s stretch our body to make a good morning triangle.
NIGHT Twirl with the Wind (R)
6 minSeason 1Episode 11627 September 2022
Good night! Let’s calm our bodies as we sway and twirl like a tree in the wind.
MORNING The Morning Wiggle (R)
4 minSeason 1Episode 11527 September 2022
Good morning! Let’s use the morning wiggle to wake up our whole body.
NIGHT You are a Marionette (R)
5 minSeason 1Episode 11426 September 2022
Good night! Let’s pretend we are marionettes to wave goodnight to the day.
MORNING Anger Jump (R)
3 minSeason 1Episode 11326 September 2022
Good morning! Let’s move your anger out of your body with a jump and “I love you”.
NIGHT Don’t Close Your Eyes (R)
5 minSeason 1Episode 11225 September 2022
Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling.
MORNING The Wood Chop (R)
4 minSeason 1Episode 11125 September 2022
Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings.
NIGHT Hot Air Balloon (R)
5 minSeason 1Episode 11024 September 2022
Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.
MORNING Find the Sleepy (R)
5 minSeason 1Episode 10924 September 2022
Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies.
NIGHT Surprise Appreciation (R)
11 minSeason 1Episode 10823 September 2022
Good night! Let’s guide our minds through moments of surprise appreciation..
MORNING Happiness is Contagious (R)
4 minSeason 1Episode 10723 September 2022
Good morning! Let’s spread happiness to others by sharing what makes us happy.
NIGHT Worry Thoughts (R)
7 minSeason 1Episode 10622 September 2022
Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons.
MORNING Soothe and Smooth (R)
4 minSeason 1Episode 10522 September 2022
Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”.
NIGHT Count the Shapes and Colors (R)
6 minSeason 1Episode 10421 September 2022
Good night! Let’s play a game of counting shapes and colors in our space.
MORNING Funny Face (R)
3 minSeason 1Episode 10321 September 2022
Good morning! Let’s get a little silly to help wake ourselves up.
NIGHT Goodnight Butterflies (R)
6 minSeason 1Episode 10220 September 2022
Good night! Let’s say good night to the butterflies keeping us awake.
MORNING The Feeling of a Hug (R)
3 minSeason 1Episode 10120 September 2022
Good morning! Let’s put the feeling of a hug all over our body.
NIGHT Fill Up Your Cup (R)
4 minSeason 1Episode 10019 September 2022
Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams.
MORNING Big Feelings Share (R)
4 minSeason 1Episode 9919 September 2022
Good morning! Let’s sit with our feelings and notice that our feelings start in our heart.
NIGHT Pull the Plug (R)
5 minSeason 1Episode 9818 September 2022
Good night! Let’s pull the plug on our thoughts to help us have a restful sleep.
MORNING I Love You (R)
3 minSeason 1Episode 9718 September 2022
Good morning! Let’s look in the mirror and send a love message to ourselves.
NIGHT Thank You Thoughts (R)
4 minSeason 1Episode 9617 September 2022
Good night! Let’s share messages of thanks as we prepare for bed.
MORNING Yes (R)
4 minSeason 1Episode 9517 September 2022
Good morning! Let’s use the word “yes” to wake up our body and our mind.
NIGHT The Shape of You (R)
6 minSeason 1Episode 9416 September 2022
Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you.
MORNING Big Heart Love (R)
4 minSeason 1Episode 9316 September 2022
Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart.
NIGHT Reasons Why (R)
6 minSeason 1Episode 9215 September 2022
Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep.
MORNING Sneaky Snake Breath (R)
4 minSeason 1Episode 9115 September 2022
Good morning! Let’s try out a sneaky snake breath to help us move through big feelings.
NIGHT Sharing Big Feeling Moments (R)
4 minSeason 1Episode 9014 September 2022
Good night! Let’s have a big feelings share as we remember our day.
MORNING Toaster Breath (R)
4 minSeason 1Episode 8914 September 2022
Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again.
NIGHT I Love You The Most (R)
5 minSeason 1Episode 8813 September 2022
Good night! Let’s name the things we love the most.
MORNING Feeling Soup (R)
4 minSeason 1Episode 8713 September 2022
Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup.
NIGHT Shower Yourself in Love (R)
5 minSeason 1Episode 8612 September 2022
Good night! Let’s practice loving ourselves and shower ourselves in kind words.
MORNING I Am a Strong Tree (R)
3 minSeason 1Episode 8512 September 2022
Good morning! Let’s stretch and shake like a tree in the wind.
NIGHT Telling a Story Together (R)
6 minSeason 1Episode 8411 September 2022
Good night! Let’s make a story together and shine our heart lights.
MORNING Biggest Possible Smile (R)
4 minSeason 1Episode 8311 September 2022
Good morning! Let’s show off our biggest possible smiles.
NIGHT I Am Safe (R)
5 minSeason 1Episode 8210 September 2022
Good night! Let’s look to the stars and the special messages they hold for you.
MORNING Good Morning Senses (R)
4 minSeason 1Episode 8110 September 2022
Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us.
NIGHT Moving Meditation (R)
5 minSeason 1Episode 809 September 2022
Good night! Let’s use a moving meditation to center our thoughts.
MORNING I’ve Got This (R)
5 minSeason 1Episode 799 September 2022
Good morning! Let’s start a mantra to help us tackle whatever may come our way.
NIGHT Sharing Our Thank You Thoughts (R)
6 minSeason 1Episode 788 September 2022
Good night! Let’s share thank you thoughts for things that happened throughout our day.
MORNING Countdown Shake (R)
3 minSeason 1Episode 778 September 2022
Good morning! Let’s shake, shake, shake all the sleepies out.
NIGHT Feeling Floppy (R)
5 minSeason 1Episode 767 September 2022
Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.
MORNING Tighten and Twirl (R)
4 minSeason 1Episode 757 September 2022
Good morning! Let’s tighten all of our body up tight, and then twirl it loose.
NIGHT Make a Sleepy Bubble (R)
6 minSeason 1Episode 746 September 2022
Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep.
MORNING I Am a Mountain (R)
3 minSeason 1Episode 736 September 2022
Good morning! Let’s show strength like a mountain and joy like the sun.
NIGHT Goodnight Ears (R)
4 minSeason 1Episode 725 September 2022
Good night! Let’s play a good night game together.
MORNING Fabulous Flamingo (R)
3 minSeason 1Episode 715 September 2022
Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.
NIGHT Pretend To Be Sleepy (R)
6 minSeason 1Episode 704 September 2022
Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.
MORNING Wake Up Body (R)
4 minSeason 1Episode 694 September 2022
Good morning! Let’s wiggle and wake up our whole body.
NIGHT In Your Home (R)
5 minSeason 1Episode 683 September 2022
Good night! Let’s think about what’s in our home as well as what’s in our heart.
MORNING Magic Word (R)
5 minSeason 1Episode 673 September 2022
Good morning! Let’s explore how our body responds to words.
NIGHT Big and Small (R)
4 minSeason 1Episode 662 September 2022
Good night! Let’s play the big and small game, making our bodies as big and as small as we can.
MORNING Here I Am (R)
3 minSeason 1Episode 652 September 2022
Good morning! Let’s do a feelings-flip as we affirm our place in this space.
NIGHT I Love My Knees (R)
4 minSeason 1Episode 641 September 2022
Good night! Let’s give hugs all over our body and tell each body part that we love it.
MORNING Paint the Picture (R)
4 minSeason 1Episode 631 September 2022
Good morning! Let’s use our imaginations to paint a picture of today’s great day.
NIGHT Heart Connect (R)
5 minSeason 1Episode 6231 August 2022
Good night! Let’s feel connected by listening to our heart.
MORNING Feelings (R)
4 minSeason 1Episode 6131 August 2022
Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.
NIGHT Hot Air Balloon
5 minSeason 1Episode 6030 August 2022
Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.
MORNING Anger Jump
3 minSeason 1Episode 5930 August 2022
Good morning! Let’s move your anger out of your body with a jump and “I love you”.
NIGHT Fill Up Your Cup
4 minSeason 1Episode 5829 August 2022
Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams.
MORNING Happiness is Contagious
4 minSeason 1Episode 5729 August 2022
Good morning! Let’s spread happiness to others by sharing what makes us happy.
NIGHT Sharing Big Feeling Moments
4 minSeason 1Episode 5628 August 2022
Good night! Let’s have a big feelings share as we remember our day.
MORNING The Feeling of a Hug
3 minSeason 1Episode 5528 August 2022
Good morning! Let’s put the feeling of a hug all over our body.
NIGHT Moving Meditation
5 minSeason 1Episode 5427 August 2022
Good night! Let’s use a moving meditation to center our thoughts.
MORNING Yes
4 minSeason 1Episode 5327 August 2022
Good morning! Let’s use the word “yes” to wake up our body and our mind.
NIGHT Pretend To Be Sleepy
6 minSeason 1Episode 5226 August 2022
Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep.
MORNING Toaster Breath
4 minSeason 1Episode 5126 August 2022
Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again.
NIGHT Big Feelings List
5 minSeason 1Episode 5025 August 2022
Good night! Let’s list our feelings aloud and prepare for a good sleep.
MORNING Biggest Possible Smile
4 minSeason 1Episode 4925 August 2022
Good morning! Let’s show off our biggest possible smiles.
NIGHT Surprise Appreciation
11 minSeason 1Episode 4824 August 2022
Good night! Let’s guide our minds through moments of surprise appreciation..
MORNING Countdown Shake
3 minSeason 1Episode 4724 August 2022
Good morning! Let’s shake, shake, shake all the sleepies out.
NIGHT Pull the Plug
5 minSeason 1Episode 4623 August 2022
Good night! Let’s pull the plug on our thoughts to help us have a restful sleep.
MORNING Fabulous Flamingo
3 minSeason 1Episode 4523 August 2022
Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation.
NIGHT I Love You The Most
5 minSeason 1Episode 4422 August 2022
Good night! Let’s name the things we love the most.
MORNING Here I Am
3 minSeason 1Episode 4322 August 2022
Good morning! Let’s do a feelings-flip as we affirm our place in this space.
NIGHT Sharing Our Thank You Thoughts
6 minSeason 1Episode 4221 August 2022
Good night! Let’s share thank you thoughts for things that happened throughout our day.
MORNING Triangle
3 minSeason 1Episode 4121 August 2022
Good morning! Let’s stretch our body to make a good morning triangle.
NIGHT In Your Home
5 minSeason 1Episode 4020 August 2022
Good night! Let’s think about what’s in our home as well as what’s in our heart.
MORNING The Wood Chop
4 minSeason 1Episode 3920 August 2022
Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings.
NIGHT Twirl with the Wind
6 minSeason 1Episode 3819 August 2022
Good night! Let’s calm our bodies as we sway and twirl like a tree in the wind.
MORNING Soothe and Smooth
4 minSeason 1Episode 3719 August 2022
Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”.
NIGHT Worry Thoughts
7 minSeason 1Episode 3618 August 2022
Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons.
MORNING Big Feelings Share
4 minSeason 1Episode 3518 August 2022
Good morning! Let’s sit with our feelings and notice that our feelings start in our heart.
NIGHT Thank You Thoughts
4 minSeason 1Episode 3417 August 2022
Good night! Let’s share messages of thanks as we prepare for bed.
MORNING Big Heart Love
4 minSeason 1Episode 3317 August 2022
Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart.
NIGHT Shower Yourself in Love
5 minSeason 1Episode 3216 August 2022
Good night! Let’s practice loving ourselves and shower ourselves in kind words.
MORNING Feeling Soup
4 minSeason 1Episode 3116 August 2022
Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup.
NIGHT Feeling Floppy
5 minSeason 1Episode 3015 August 2022
Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy.
MORNING Good Morning Senses
4 minSeason 1Episode 2915 August 2022
Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us.
NIGHT Big and Small
4 minSeason 1Episode 2814 August 2022
Good night! Let’s play the big and small game, making our bodies as big and as small as we can.
MORNING Tighten and Twirl
4 minSeason 1Episode 2714 August 2022
Good morning! Let’s tighten all of our body up tight, and then twirl it loose.
NIGHT You are a Marionette
5 minSeason 1Episode 2613 August 2022
Good night! Let’s pretend we are marionettes to wave goodnight to the day.
MORNING Wake Up Body
4 minSeason 1Episode 2513 August 2022
Good morning! Let’s wiggle and wake up our whole body.
NIGHT Count the Shapes and Colors
6 minSeason 1Episode 2412 August 2022
Good night! Let’s play a game of counting shapes and colors in our space.
MORNING Paint the Picture
4 minSeason 1Episode 2312 August 2022
Good morning! Let’s use our imaginations to paint a picture of today’s great day.
NIGHT The Shape of You
6 minSeason 1Episode 2211 August 2022
Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you.
MORNING Good Morning Face
3 minSeason 1Episode 2111 August 2022
Good morning! Let’s wake up our face and our whole body so we’re ready to face the day.
NIGHT Telling a Story Together
6 minSeason 1Episode 2010 August 2022
Good night! Let’s make a story together and shine our heart lights.
MORNING The Morning Wiggle
4 minSeason 1Episode 1910 August 2022
Good morning! Let’s use the morning wiggle to wake up our whole body.
NIGHT Make a Sleepy Bubble
6 minSeason 1Episode 189 August 2022
Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep.
MORNING Find the Sleepy
5 minSeason 1Episode 179 August 2022
Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies.
NIGHT I Love My Knees
4 minSeason 1Episode 168 August 2022
Good night! Let’s give hugs all over our body and tell each body part that we love it.
MORNING Funny Face
3 minSeason 1Episode 158 August 2022
Good morning! Let’s get a little silly to help wake ourselves up.
NIGHT Someone You Love
5 minSeason 1Episode 147 August 2022
Good night! Let’s rub our hearts and think about someone we love.
MORNING I Love You
3 minSeason 1Episode 137 August 2022
Good morning! Let’s look in the mirror and send a love message to ourselves.
NIGHT Don’t Close Your Eyes
5 minSeason 1Episode 126 August 2022
Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling.
MORNING Sneaky Snake Breath
4 minSeason 1Episode 116 August 2022
Good morning! Let’s try out a sneaky snake breath to help us move through big feelings.
NIGHT Goodnight Butterflies
6 minSeason 1Episode 105 August 2022
Good night! Let’s say good night to the butterflies keeping us awake.
MORNING I Am a Strong Tree
3 minSeason 1Episode 95 August 2022
Good morning! Let’s stretch and shake like a tree in the wind.
NIGHT Reasons Why
6 minSeason 1Episode 84 August 2022
Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep.
MORNING I’ve Got This
5 minSeason 1Episode 74 August 2022
Good morning! Let’s start a mantra to help us tackle whatever may come our way.
NIGHT I Am Safe
5 minSeason 1Episode 63 August 2022
Good night! Let’s look to the stars and the special messages they hold for you.
MORNING I Am a Mountain
3 minSeason 1Episode 53 August 2022
Good morning! Let’s show strength like a mountain and joy like the sun.
NIGHT Goodnight Ears
4 minSeason 1Episode 42 August 2022
Good night! Let’s play a good night game together.
MORNING Magic Word
5 minSeason 1Episode 32 August 2022
Good morning! Let’s explore how our body responds to words.
NIGHT Heart Connect
5 minSeason 1Episode 21 August 2022
Good night! Let’s feel connected by listening to our heart.
MORNING Feelings
4 minSeason 1Episode 11 August 2022
Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them.
Introducing Good Morning, Good Night
1 minSeason 1Trailer29 June 2022
Join acclaimed performer Taes Leavitt each morning and each night as we greet the day with love and reflection on our connections to one another and to the world.

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