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Mindful Monday: Making a difference 🧘🏼 (Encore mindfulness)

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In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.

Listen now 15 min

© Sleep Tight Media Length 15 min 13 July 2026 Season 4 MindfulnessBedtime Canada Episodic

Full episode description

© Sleep Tight Media Length 15 min 13 July 2026 Season 4 MindfulnessBedtime Canada Episodic

Sounds found when walking in the woods 🌳

Sounds found when walking in the woods 🌳

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉

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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.


© Sleep Tight Media | 15 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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