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Dream Big Podcast for Kids

DB 461: Be Your Own Sunshine – A Lesson in Self-Love

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// 🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461 //

© Eva, Sophia and Olga Karpman Length 00:05:47 15 July 2025 Episode 461 Age: 6-10 Topics: Talk , Inspiring Country: USA Type: Episodic

Full episode description

© Eva, Sophia and Olga Karpman Length 00:05:47 15 July 2025 Episode 461 Age: 6-10 Topics: Talk , Inspiring Country: USA Type: Episodic

DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman

DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461

Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words.

In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days.

💛 What You'll Discover:

Why self-love is more than just saying "I'm awesome!"

A powerful lesson from the sun 🌞 (yes, the actual sun!)

How Lizzie Velásquez turned cruelty into courage — and became a worldwide inspiration

🚀 Key Takeaways:

✅ You don't need to be perfect to be proud

✅ Self-love is quiet, steady, and always worth practicing

✅ Real power shines from the inside out

Whether you're 8, 12, or 82 — this episode is a gentle, joyful reminder to be your own sunshine ☀️

🎧 Listen now: dreambigpodcast.com/461

🌟 Leave a 5-STAR REVIEW ⭐ and help more Big Dreamers build confidence and self-love!

👉 Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:

Instagram: @dreambigpodcast

YouTube: Dream Big Podcast

TikTok: @dreambigpodcast

X: @dreambigpod

Facebook: Dream Big Podcast

#DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge #SelfLove


© Eva, Sophia and Olga Karpman | 00:05:47

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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