Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 204 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/2/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
8 Mind-Stretching Thoughts
00:14:15 | Episode: 150 | October 22nd, 2024
Mindfulness is like exercise for your brain, so let’s warm up with some stretches! On this episode, we present 8 mind-stretching thoughts for you to ponder.
Music and Affirmations Part VII
00:18:31 | Episode: 149 | June 25th, 2024
It's the last episode of the season, and time for another listener favorite edition of Music and Affirmations. This entire episode is nothing but songs and affirmations. It features a new breathing song called "Breathe Deep Then Sigh" as well as other songs that have appeared on the podcast, including "Weather Patterns," "Waves," and "Moonlight."
A Restful Journey Head to Toe
00:19:18 | Episode: 148 | June 18th, 2024
On this episode we’ll take a journey from head to toe as we relax and prepare for rest.
Be Mindful Like a Puppy
00:15:36 | Episode: 147 | June 11th, 2024
On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy.
Encore: Filling Up with Pride
00:14:25 | June 4th, 2024
On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself.
Encore: Stars Shining Around the World
00:16:32 | May 28th, 2024
On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world.
Wading in a Stream
00:14:43 | Episode: 146 | May 21st, 2024
On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away.
Good Deep Down Inside
00:16:20 | Episode: 145 | May 14th, 2024
On this week's new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
