Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/2/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>
On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself.
On this encore episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world.
On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away.
On this week's new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside.
On this episode we’ll get loose and relaxed as we imagine baking up like muffins.
This is our 143rd original episode of Like You! 143 was Mister Rogers' favorite number, so I've made this episode a tribute to him! I’ll be sharing 5 Mister Rogers Quotes that are an inspiration to Like You.
On this heartwarming episode, we will listen to our own hearts beating while we think of people we love.
On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. ♂️
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
When Chloe is sent off to live with her mysterious and eccentric grandmother she learns an unbelievable secret. Grandma Ivy is none other than Mother Nature herself! And Chloe is next in line to assume to the power and responsibility of the job. Can a twelve-year old learn to balance the entire world’s ecosystem while just trying to fit in at her new school? Only Mother Nature knows.
Find your next favourite Podcast
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Privacy Focused
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
Kid verified
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.