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    Listen.Think.Leap!, LLC

    Listen.Think.Leap! A Creative Movement Podcast

    Listen.Think.Leap! is a creative movement podcast that introduces children to dance concepts, critical thinking, self regulation, body awareness and literacy skills through games and easy to follow movement instruction. At Listen.Think.Leap! we believe every child should have access to quality dance education and the tools to explore and build confidence in their creative voice through movement.

    Parent info: Listen.Think.Leap! A Creative Movement Podcast is recommended for ages under 5 and 6-10. It's an Episodic show that can be listened to in any order. Made in the USA, it's about Mindfulness and Activities for kids. Launched in 2021, it has 3 seasons.

    There are 107 episodes

    Episodes
    The most recent appears first.

    • Favorites Archive Minutes to Move Picture Dance
      Favorites Archive Minutes to Move Picture Dance

      8 min14 May 2025

      This week we are digging into our favorite's archive and playing the dance game take a picture.

    • Dance Book Beats: Animal Colors
      Dance Book Beats: Animal Colors

      6 min7 May 2025

      Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are dancing out Animal Colors by Christopher Silas Neal!

    • Minutes to Move: A Spring Walk
      Minutes to Move: A Spring Walk

      6 min30 April 2025

      Today's episode is a listen and move episode where we dance out a spring walk

    • Minutes to Move Vibrant Verbs Frolic
      Minutes to Move Vibrant Verbs Frolic

      4 min23 April 2025

      Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is frolic.

    • Minutes to Move: Tree Dance
      Minutes to Move: Tree Dance

      6 min16 April 2025

      In today's episode we are going to make a tree dance in celebration of Earth Day!

    • Dance Book Beats: Library Lion
      Dance Book Beats: Library Lion

      7 min9 April 2025

      Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are dancing out Library Lion written by Michelle Knudsen and illustrated by Kevin Hawkes.

    • Minutes to Move: Angular Shapes
      Minutes to Move: Angular Shapes

      4 min2 April 2025

      In today's episode we explore sharp, angular shapes.

    • Minutes to Move Curved Shapes
      Minutes to Move Curved Shapes

      5 min26 March 2025

      In today's episode we explore curved shapes.

    • Favorites Archive: Move and Breathe
      Favorites Archive: Move and Breathe

      7 min19 March 2025

      In today's Favorite Archive Episode we bring back one of our favorites move and breathe. This time of year is full of fun trips and activities, but sometimes that means we also need to stop, recenter and refocus with movement and breathe. As a bonus this episo…

    • Minutes to Move March Opposites
      Minutes to Move March Opposites

      5 min5 March 2025

      In today's episode we dance out opposites.

    • Minutes to Move: Black History Month Scott Joplin
      Minutes to Move: Black History Month Scott Joplin

      7 min26 February 2025

      We are continuing our series on Black History Month dancing to music by composer Scott Joplin.

    • Minutes to Move: Black History Month Alvin Ailey
      Minutes to Move: Black History Month Alvin Ailey

      7 min19 February 2025

      We are continuing our series on Black History Month with an episode that explores movement inspired by the dancer and choreographer Alvin Ailey.

    • Minutes to Move: Black History Month Nick Cave
      Minutes to Move: Black History Month Nick Cave

      7 min12 February 2025

      We are continuing our series on Black History Month with an episode that explores the artist Nick Cave and his soundsuits.

    • Dance Book Beats: Alma's Art
      Dance Book Beats: Alma's Art

      8 min5 February 2025

      Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are exploring Alma's Art by Roda Ahmed and illustrated by Anita Cheung to kick off our series of Black History M…

    • Minutes to Move Dance Party
      Minutes to Move Dance Party

      7 min29 January 2025

      In today's episode we have a dance party.

    • Minutes to Move Directions
      Minutes to Move Directions

      6 min22 January 2025

      In today's episode we dance out a directions game.

    • Minutes to Move Vibrant Verb Melt
      Minutes to Move Vibrant Verb Melt

      5 min15 January 2025

      Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is melt.

    • Minutes to Move Snowflake Breathing
      Minutes to Move Snowflake Breathing

      7 min17 December 2024

      In today's episode we dance out a snowflake breathing exercise.

    • Dance Book Beats: The Snowy Day
      Dance Book Beats: The Snowy Day

      6 min10 December 2024

      In today's episode we explore the book The Snowy Day by Ezra Jack Keats through movement.

    • Minutes to Move Countdown Dance
      Minutes to Move Countdown Dance

      7 min3 December 2024

      In today's episode we make a countdown dance.

    • Minutes to Move Skeleton Dance
      Minutes to Move Skeleton Dance

      5 min29 October 2024

      In today's episode we explore some of the bones in our skeleton.

    • Minutes to Move Nocturnal Animals Dance
      Minutes to Move Nocturnal Animals Dance

      7 min22 October 2024

      In today's episode we explore a few nocturnal animals through movement.

    • Minutes to Move 5 Little Pumpkins
      Minutes to Move 5 Little Pumpkins

      5 min15 October 2024

      In today's episode we dance out the rhyme 5 Little Pumpkins.

    • Minutes to Move Costume Box Dance
      Minutes to Move Costume Box Dance

      8 min8 October 2024

      In today's episode we explore movement with a make believe costume box dance.

    • Minutes to Move: Dance Opposites Bend and Stretch
      Minutes to Move: Dance Opposites Bend and Stretch

      6 min1 October 2024

      In today's episode we explore the dance opposites bend and stretch.

    • Minutes to Move: Dance a Rhyme
      Minutes to Move: Dance a Rhyme

      5 min24 September 2024

      In today's episode we explore some dance rhymes.

    • Minutes to Move: Floating and Sinking
      Minutes to Move: Floating and Sinking

      7 min17 September 2024

      In today's episode we explore the movement qualities floating and sinking.

    • Minutes to Move: Listen and Move Maze
      Minutes to Move: Listen and Move Maze

      7 min10 September 2024

      In today's episode we do a listen and move maze and learn how to spell a dance word!

    • Favorites Archive: Dance to Order
      Favorites Archive: Dance to Order

      18 min3 September 2024

      In today's Favorite Archive Episode we bring back one of our favorite full length episodes dance to order where listeners get to explore a full creative movement class instead of short creative movement activities. Dance along and let us know if you'd like to …

    • Minutes to Move Vibrant Verbs Flit
      Minutes to Move Vibrant Verbs Flit

      4 minSeason 3Episode 2127 August 2024

      Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is flit.

    • Minutes to Move Back to School
      Minutes to Move Back to School

      6 minSeason 3Episode 2020 August 2024

      In today's episode we make a back to school dance!

    • Minutes to Move Four Count Dance
      Minutes to Move Four Count Dance

      6 minSeason 3Episode 1913 August 2024

      In today's episode we do a four count dance exploration.

    • Dance Book Beats: Tap! Tap! Tap! Dance! Dance! Dance!
      Dance Book Beats: Tap! Tap! Tap! Dance! Dance! Dance!

      6 minSeason 3Episode 186 August 2024

      In every Book Beats episode we dance out a book! Today’s book is Tap! Tap! Tap! Dance! Dance! Dance! by Henre Tullet.

    • Favorites Archive: Minutes to Move Bear Can't Sleep
      Favorites Archive: Minutes to Move Bear Can't Sleep

      10 min30 July 2024

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we revisit one of my favorite episodes from Season 2 where we dance out the story Bear Can’t Sleep.

    • Favorites Archive: Weight and Create
      Favorites Archive: Weight and Create

      20 min23 July 2024

      This week we are rewinding to an episode from season 1! Look for all new episodes in a couple of weeks! Happy dancing!

    • Minutes to Move Big, Bigger, Biggest
      Minutes to Move Big, Bigger, Biggest

      5 minSeason 3Episode 1716 July 2024

      In today's episode we explore how it feels when we move big, bigger, and biggest.

    • Minutes to Move Onomatopoeia
      Minutes to Move Onomatopoeia

      6 minSeason 3Episode 169 July 2024

      In today's episode we dance out onomatopoeia words.

    • Minutes to Move Fireworks Dance
      Minutes to Move Fireworks Dance

      7 minSeason 3Episode 152 July 2024

      In today's episode we make a fireworks dance.

    • Minutes to Move Summer Dance
      Minutes to Move Summer Dance

      6 minSeason 3Episode 1425 June 2024

      In today's episode we make a summer dance.

    • Vibrant Verbs Hush
      Vibrant Verbs Hush

      5 minSeason 3Episode 1318 June 2024

      Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is hush.

    • Minutes to Move Pattern Dance
      Minutes to Move Pattern Dance

      6 minSeason 3Episode 1211 June 2024

      In today's episode we will try some pattern dances.

    • Minutes to Move Free Dance
      Minutes to Move Free Dance

      6 minSeason 3Episode 1114 May 2024

      Today's episode features a free dance activity.

    • Dance Book Beats: Elephants Cannot Dance
      Dance Book Beats: Elephants Cannot Dance

      8 minSeason 3Episode 1030 April 2024

      In every Book Beats episode we dance out a book! Today’s book Elephants Cannot Dance was written and illustrated by Mo Willems.

    • Earth Day Dance
      Earth Day Dance

      7 minSeason 3Episode 923 April 2024

      In today's episode we are going to make an Earth Day Dance to celebrate Earth Day everyday!

    • Move to Focus: Sound Sequence
      Move to Focus: Sound Sequence

      7 minSeason 3Episode 816 April 2024

      Today's episode theme is resetting your focus by moving to the sounds around you.

    • Vibrant Verbs Mix
      Vibrant Verbs Mix

      8 minSeason 3Episode 79 April 2024

      Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is mix.

    • Dance Book Beats: Dance for Joy
      Dance Book Beats: Dance for Joy

      7 minSeason 3Episode 62 April 2024

      In every Book Beats episode we dance out a book! Today’s book Matisse Dance for Joy was written by Susan Goldman Rubin and the illustrations are of art by Henri Matisse!

    • Sensory Steps: Sound
      Sensory Steps: Sound

      12 minSeason 3Episode 526 March 2024

      Today in our first Sensory Steps episode we explore loud and quiet dancing.

    • Drawing Music
      Drawing Music

      9 minSeason 3Episode 419 March 2024

      In today's episode we dance draw music!

    • Subscriber Preview: Listen and Move Bonus
      Subscriber Preview: Listen and Move Bonus

      4 minSeason 312 March 2024

      Today is a preview of our subscriber exclusive bonus episodes. If you like this episode, consider becoming a supporter at listenthinkleap.com!

    • Dance Book Beats: John's Turn
      Dance Book Beats: John's Turn

      8 minSeason 3Episode 35 March 2024

      Today’s episode is our very first Dance Book Beats. Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are exploring one of my favorite dance books, John’s Turn by …

    • Leap Day
      Leap Day

      6 minSeason 329 February 2024

      Today’s episode is an extra special bonus episode just like today - Leap Day - is an extra special bonus day that only comes around every 4 years! And because we are Listen Think LEAP we couldn’t think of a better way to celebrate than to do some leaping on Le…

    • Vibrant Verb Toddle
      Vibrant Verb Toddle

      6 minSeason 3Episode 227 February 2024

      Today’s episode brings back one of our classic Minutes to Move themes - vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is toddle.

    • Minutes to Move: Your Favorite Way to Move
      Minutes to Move: Your Favorite Way to Move

      6 minSeason 3Episode 120 February 2024

      Every episode features one creative movement activity so you can still dance even when you don't have a lot of time.

    • Minutes to Move Snow Stroll
      Minutes to Move Snow Stroll

      10 min12 February 2024

      Season 3 launches next week with early access for podcast subscribers this week! Today’s episode is a special Minutes to Move preseason release. In this episode we explore the dance element space with a make believe snow stroll dance.

    • New Episodes Coming Soon
      New Episodes Coming Soon

      2 minSeason 330 January 2024

      New Listen.Think.Leap! episodes are coming soon!

    • Break Time
      Break Time

      36 sec11 February 2022

      Listen!Think!Leap! is taking a break! You'll still be able to listen and dance along with all the episodes from this past year whenever you want and wherever you listen to podcasts, but we won't be releasing any new episodes for the next several months. Feel f…

    • Minutes to Move Break #35: Simile Dance
      Minutes to Move Break #35: Simile Dance

      7 minSeason 27 February 2022

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we are playing a simile dance game.

    • Minutes to Move Break #34: Backwards Dance
      Minutes to Move Break #34: Backwards Dance

      6 minSeason 231 January 2022

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we are doing a backwards dance.

    • Dance Rewind
      Dance Rewind

      22 minSeason 2Episode 324 January 2022

      Get ready to dance with a wiggle, bend, twist warm-up. Expand your vocabulary by defining and dancing the verb vibrate. Explore the dance dictionary element retrograde, play remote control freeze dance and create a beginning to beginning dance. Cool down with …

    • Minutes to Move #33: I am Somebody - Martin Luther King Jr. Day Special
      Minutes to Move #33: I am Somebody - Martin Luther King Jr. Day Special

      6 minSeason 217 January 2022

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we are celebrating Martin Luther King Jr. Day with an I am Somebody dance where we celebrate our differences an…

    • Minutes to Move Break #32: Push
      Minutes to Move Break #32: Push

      8 minSeason 210 January 2022

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we end our series on body awareness and proprioceptive movement with an exploration of push in dance.

    • Favorites Archive: Dancing Space
      Favorites Archive: Dancing Space

      20 minSeason 23 January 2022

      Happy New Year! We're kicking off 2022 by revisiting one of our favorite episodes from Season 1, Dancing Space!

    • Minutes to Move Break #31: Spin
      Minutes to Move Break #31: Spin

      6 minSeason 227 December 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our series on body awareness and proprioceptive movement with a spin and dance activity.

    • Holiday Special: Nutcracker Dance
      Holiday Special: Nutcracker Dance

      10 minSeason 220 December 2021

      Happy Holidays Listen.Think.Leap! listeners! This week we're taking a detour from our Minute to Move series to bring you a special holiday episode as we listen and create our own dance to excerpts from The Nutcracker ballet.

    • Minutes to Move Break #30: Reach
      Minutes to Move Break #30: Reach

      6 minSeason 213 December 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we begin a series on body awareness and proprioceptive movement with a reach and dance activity.

    • Minutes to Move Break #29: Sharp Versus Smooth
      Minutes to Move Break #29: Sharp Versus Smooth

      5 minSeason 26 December 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we explore the contrast between sharp and even movement and soft, flowy movement.

    • Minutes to Move Break #28: Thankful Dance
      Minutes to Move Break #28: Thankful Dance

      6 minSeason 229 November 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we make a thankful dance.

    • Favorites Archive Imagine Your Space
      Favorites Archive Imagine Your Space

      9 minSeason 222 November 2021

      This week we are rewinding to a Minutes to Move Break from season 1 Imagine Your Space. Have a wonderful week and happy dancing!

    • Dance to the Beat
      Dance to the Beat

      19 minSeason 2Episode 215 November 2021

      Get ready to dance with a count and move warm-up. Expand your vocabulary by defining and dancing the verb battement. Explore the dance dictionary element rhythm, play the game clap and freeze and create a rhythm dance. Cool down with breathing exercises that w…

    • Minutes to Move Break #27: Forwards Backwards
      Minutes to Move Break #27: Forwards Backwards

      5 minSeason 28 November 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a forwards, backwards dance game.

    • Minutes to Move Break #26: Story Dance Bear Can’t Sleep
      Minutes to Move Break #26: Story Dance Bear Can’t Sleep

      10 minSeason 21 November 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we dance out the story Bear Can’t Sleep.

    • Minutes to Move Break #25: What am I
      Minutes to Move Break #25: What am I

      7 minSeason 225 October 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a what am I dance game.

    • Minutes to Move Break #24: Rainbow Dance
      Minutes to Move Break #24: Rainbow Dance

      6 minSeason 218 October 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we have fun exploring fast and slow spinning.

    • Minutes to Move Break #23: Spin
      Minutes to Move Break #23: Spin

      6 minSeason 211 October 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we have fun exploring fast and slow spinning.

    • Minutes to Move Break #22: Picture Dance
      Minutes to Move Break #22: Picture Dance

      7 minSeason 24 October 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play the dance game take a picture.

    • Minutes to Move Break #21: Fall Dance
      Minutes to Move Break #21: Fall Dance

      6 minSeason 227 September 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we make a fall dance.

    • Minutes to Move Break #20: Jump
      Minutes to Move Break #20: Jump

      5 minSeason 220 September 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we explore different ways to jump and practice counting while dancing.

    • Dance on Repeat
      Dance on Repeat

      21 minSeason 2Episode 113 September 2021

      Get ready to dance with a warm-up pattern. Expand your vocabulary by defining and dancing the verb pace. Explore the dance dictionary element repetition, play the game dancer says and create a repeating dance. Cool down with breathing exercises that will leave…

    • Favorites Archive: Curved and Straight Shapes
      Favorites Archive: Curved and Straight Shapes

      7 minSeason 16 September 2021

      It's our last week of bringing back episodes from season 1. This week is a replay of our Minutes to Move exploration of the straight and curved shapes you can make with your body.

    • Favorites Archive: Minutes to Move Eight Second Challenge
      Favorites Archive: Minutes to Move Eight Second Challenge

      9 minSeason 130 August 2021

      It's week 2 of my favorite episodes from season 1. This week brings back one of our first Minutes to Move episodes, the eight second challenge. In this short episode we'll try dancing every inch of our dancing space in only 8 seconds plus try a couple of other…

    • Favorites Archive: Dance A Shape
      Favorites Archive: Dance A Shape

      22 minSeason 121 August 2021

      Like many of you my family is heading back to school! It's an exciting time of change for us but it also means a big change in routine. So we'll be taking a short break over the next couple of weeks and instead of new episodes I'll be sharing some early episod…

    • Minutes to Move Break #19: Stop and Dance
      Minutes to Move Break #19: Stop and Dance

      6 minSeason 116 August 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a stop and dance game.

    • Minutes to Move #18: Dancing through Change
      Minutes to Move #18: Dancing through Change

      6 minSeason 19 August 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we use dance to help us process and feel more comfortable with change.

    • Minutes to Move Break #17: Onomatopoeia
      Minutes to Move Break #17: Onomatopoeia

      5 minSeason 12 August 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we dance out onomatopoeia words.

    • Leaping Levels
      Leaping Levels

      19 minSeason 1Episode 626 July 2021

      Get ready to dance with a stretch and spaghetti warm-up. Expand your vocabulary by defining and dancing the verb scurry. Explore the dance dictionary element levels. Play a greater than, less than dance game and create a tree cycle dance. Cool down with breat…

    • Minutes to Move Break #16: Emotions Part 2
      Minutes to Move Break #16: Emotions Part 2

      8 minSeason 119 July 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our multipart series on emotions with an exploration of the feelings mad and surprised.

    • Minutes to Move Break #15: Emotions Part 1
      Minutes to Move Break #15: Emotions Part 1

      9 minSeason 112 July 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week begins a multipart series on emotions with an exploration of the feelings happy and sad.

    • Minutes to Move Break #14: Silly Narrative Dance
      Minutes to Move Break #14: Silly Narrative Dance

      6 minSeason 15 July 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we create a silly narrative dance.

    • Minutes to Move Break #13: Verb Dance
      Minutes to Move Break #13: Verb Dance

      7 minSeason 128 June 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we get moving with a verb dance.

    • Dance to Order
      Dance to Order

      17 minSeason 1Episode 521 June 2021

      Get ready to dance a counting in French shake 8 warm-up. Expand your vocabulary by defining and dancing the verb crumple. Explore the dance dictionary element sequence. Play freeze dance and create a chance dance. Cool down with breathing exercises that will l…

    • Minutes to Move Break #12: Wiggle and Freeze
      Minutes to Move Break #12: Wiggle and Freeze

      5 minSeason 114 June 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we play a wiggle and freeze game.

    • Minutes to Move Break #11: Library Dance
      Minutes to Move Break #11: Library Dance

      7 minSeason 17 June 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we create a library dance.

    • Minutes to Move Break #10: Locomotor and Non-locomotor Movement
      Minutes to Move Break #10: Locomotor and Non-locomotor Movement

      8 minSeason 131 May 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we explore the difference between locomotor and non-locomotor movement.

    • Minutes to Move Break #9: Calming Dance
      Minutes to Move Break #9: Calming Dance

      4 minSeason 124 May 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week features a calming dance.

    • Weight and Create
      Weight and Create

      20 minSeason 1Episode 417 May 2021

      Get ready to dance with a lion and lemons warm up. Expand your vocabulary by defining and dancing the verb bolt. Play heavy light energy ball game to promote dramatic interpretation and spatial awareness. Explore the dance element weight and create a dance. Co…

    • Minutes to Move Break #8: Imagine Your Space
      Minutes to Move Break #8: Imagine Your Space

      8 minSeason 110 May 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. This week we continue our exploration of space and spatial awareness by using imagery to transform our dancing space and …

    • Minutes to Move Break #7: Eight Second Challenge
      Minutes to Move Break #7: Eight Second Challenge

      8 minSeason 13 May 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we'll try dancing every inch of our dancing space in only 8 seconds plus try a couple of other danc…

    • Minutes to Move Break #6: April Showers
      Minutes to Move Break #6: April Showers

      7 minSeason 126 April 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we use our imagination and body to make a rainstorm dance.

    • Minutes to Move Break #5: Curved and Straight Shapes Free Dance
      Minutes to Move Break #5: Curved and Straight Shapes Free Dance

      7 min19 April 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we explore curved and straight shapes with a listen and move free dance activity.

    • Dancing Space
      Dancing Space

      20 minSeason 1Episode 312 April 2021

      Get ready to dance with a robot warm-up. Expand your vocabulary by defining and dancing the verb glide and explore the dance element space. Play a stage direction game, create a traveling dance and cool down with breathing exercises that will leave you feeling…

    • Minutes To Move Break #4: Shake 8 in Spanish
      Minutes To Move Break #4: Shake 8 in Spanish

      4 min22 March 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we get moving with a shake 8 warm-up in Spanish.

    • Dance a Shape
      Dance a Shape

      21 minSeason 1Episode 215 March 2021

      Get ready to dance with this week's shake 8 counting warm up. Expand your vocabulary by defining and dancing the verb tilt. Explore the dance element shape. Play the freeze dance frozen food game to spark your creativity and body awareness. Create a shape danc…

    • Minutes to Move Break #3: Hands and Fingers
      Minutes to Move Break #3: Hands and Fingers

      7 minSeason 18 March 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we explore all the different ways our hands and fingers can initiate movements.

    • Minutes to Move Break #2: Dancing from Standing to Sitting
      Minutes to Move Break #2: Dancing from Standing to Sitting

      6 minSeason 11 March 2021

      Each Minutes to Move bonus episode features one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we explore and experiment with different levels by moving from standing to sitting.

    • Minutes to Move Break #1: Head, Shoulders, Arms & Legs
      Minutes to Move Break #1: Head, Shoulders, Arms & Legs

      5 minSeason 122 February 2021

      Each Minutes to Move bonus episode features just one creative movement activity so you can still dance even when you don't have a lot of time. In this short episode we isolate and explore movement with our head, shoulders, arms, and legs.

    • Time to Dance
      Time to Dance

      19 minSeason 1Episode 115 February 2021

      Get ready to dance with a listen and move warm up. Expand your vocabulary by defining and dancing the verb saunter. Play an opposite game to challenge your mind and muscles. Explore the dance element time and then create a fast slow dance. Cool down with a bre…

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