Mija on the Mike with: Kim Gerlach

Welcome back to Mija on the Mike. This week our guest is a FILIPINA daughter of immigrants: Kim Gerlach, a scent practitioner and breathworker. Her olfactive work is focused on the cultivation of presence and the creation of new pathways our bodies and minds can follow to heal. Through her work she addresses the topics of finding intuition and inner guidance, multiculturalism, and the power of breath. In this episode, we talk about the power of the breath, healing generational trauma, and moving forward in peace and mindfulness.

You can follow her on instagram @kim.gerlach.sunandrise and learn more about her services at sunandrise.com. Check out video clips from this interview over at @mijapodcast on instagram and the full video episode on our YouTube channel.

Thanks for listening.Over the next couple of weeks we’ll be sharing stories like these, and inviting guests to share theirs. If you’re enjoying this season, leave us a review on Apple Podcasts! We’ve been around for almost 4 years here at Mija and it’ll give us a boost to help new folks discover the show.

P.S. Don’t forget this season is also about you! if you have a story you’d like to share, I invite you to reach out on instagram @mijapodcast and leave us a message with a short story or memory of yours that warms your heart. We’ll read it out loud on the show.

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