Chanel Tsang
Peace Out
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
Go to episode one
There are 98 episodes
Episode One: Don’t React, Respond!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
If this podcast has seasons, and we can tell which is which, you can go to the start of them using these links
About
Created by: Chanel Tsang
Started: April 3rd, 2017
Status: Active, 98 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/peace-out/page/6/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Time to Pause: Friday
05:44 | Season: 4 | Episode: 5 | March 27th, 2020
It’s the end of the week so it’s time to relaaax! Today we’re going to do a top to toes relaxation exercise.
Time to Pause: Thursday
04:27 | Season: 4 | Episode: 5 | March 26th, 2020
Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game!
Time to Pause: Wednesday
04:38 | Season: 4 | Episode: 5 | March 25th, 2020
Think you have a good memory? We’re going to test that out today!
Time to Pause: Tuesday
06:37 | Season: 4 | Episode: 5 | March 24th, 2020
It’s all about the senses today as we do a simple grounding exercise. This good for those who experience anxiety or are having anxious thoughts.
Time to Pause: Monday
06:36 | Season: 4 | Episode: 5 | March 23rd, 2020
Today we do a Loving Kindness practice, sending friendly wishes to four people in our lives, including ourselves!
Time to Pause: Introduction
02:33 | Season: 4 | Episode: 5 | March 20th, 2020
Many countries are closing schools in response to the coronavirus, which means students are home for awhile. Things are confusing and changing everyday, so now it’s more important than ever to take time out of our days to pause so we can rest, recharge, and go back to life with a clear and calm mind.
Tomatoes, Bees, and Me
15:38 | Season: 4 | Episode: 4 | March 16th, 2020
Are tomatoes a fruit or a vegetable? Today we’re talking about being adaptable while we move, breathe, and imagine that we’re a growing tomato plant and also a buzzing bumble bee!
Mycelium Mindfulness
17:02 | Season: 4 | Episode: 3 | March 2nd, 2020
Today we talk about mycelium. To me, this is such an interesting topic, so I’ve included some links below if you want to learn more!
Thoughts and reviews on Peace Out episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Chanel Tsang
Started:
April 3rd, 2017
Status: Active, 98 episodes
Kind: Episodic
Language: English
