Chanel Tsang
Peace Out
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
Go to episode one
There are 84 episodes
Episode One: Come Fly With Me!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
If this podcast has seasons, and we can tell which is which, you can go to the start of them using these links
About
Created by: Chanel Tsang
Started: April 10th, 2017
Status: Active, 84 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/peace-out/page/9/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Helping Hand
10:42 | Season: 2 | Episode: 14 | April 9th, 2018
At the highest altitude,
Sleepy ZZZZZ
09:10 | Season: 2 | Episode: 13 | March 26th, 2018
Zzzzz…Kaala and Chuff are very sleepy after a long swim and journey to meet another group of red pandas. As they rest and dream, we’ll do the same with some new breathing and gentle movement exercises. We end this relaxation story with a little lullaby, so this is a good one to listen to before bedtime!
Feeling Blue?
10:18 | Season: 2 | Episode: 11 | February 12th, 2018
Feeling sad doesn’t feel good…but did you know that sadness can help us sometimes? We explore the feeling of sadness in this relaxation story with Kaala the red panda and Chuff the snow leopard. Check out the sources we used for more information on feeling sad and how to help your children cope with that.
JEALOUS, MUCH?
10:17 | Season: 2 | Episode: 10 | January 29th, 2018
Jealousy is a hard emotion to deal with or even admit to being. It brings out negative feelings that make us feel bad about ourselves. Kaala is feeling jealous of Chuff in today’s story and has to deal with those feelings.
Scared
11:37 | Season: 2 | Episode: 9 | January 15th, 2018
What are you afraid of? Everyone is afraid of something, so what can we do to face our fears? Kaala has to face her fear of the dark today. Check out peaceoutpodcast.com for more questions and links to helpful resources after your listen!
Just for Grown Ups!!
06:40 | Season: 2 | Episode: 8 | January 1st, 2018
This is our first episode written especially for grown-ups! You’re busy but it’s so important to take some
Peaceful Pirates
06:22 | Season: 2 | Episode: 7 | December 19th, 2017
We take a short break from the main Peace Out story to bring you a mini mindfulness story.
H.A.L.T
14:20 | Season: 2 | Episode: 6 | December 4th, 2017
Thanks for joining us. Last time, Kaala the red panda, who is out in the mountains, looking for an ancient treasure, met a new friend—a vegetarian snow leopard named Chuff! Today we’ll hear more about Chuff and also talk about H.A.L.T. I wonder what that stands for?
Thoughts and reviews on Peace Out episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Chanel Tsang
Started:
April 10th, 2017
Status: Active, 84 episodes
Kind: Episodic
Language: English
