Listened
// We speak with Sharon Flanagan from Fitness for Kids about how when we exercise our bodies produce endorphins – also known as the Happy Hormones – so it’s no wonder regular exercise is so important to keep not just our bodies, but our minds healthy too! //
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereWe speak with Sharon Flanagan from Fitness for Kids about how when we exercise our bodies produce endorphins – also known as the Happy Hormones – so it’s no wonder regular exercise is so important to keep not just our bodies, but our minds healthy too!
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