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    Like You: Mindfulness for KidsEncore: Countdown to Mindfulness
    16 min

    Encore: Countdown to Mindfulness

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    It's summer break and we're revisiting some of your favorite episodes! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!

    Listen now16 min

    © Perpetual MotionLength 16 min27 July 2021Emotional HealthMindfulnessUSAEpisodic

    Like You Trailer

    Like You Trailer

    This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

    Listen to episode one here

    © Perpetual Motion |Original Episode URL. The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.


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