Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 209 episodes
Kind: Episodic
Language: English
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On this episode we’re going to learn how to tame a worry beast.
In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️
On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. ️
On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future.
I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts.
It’s our second edition of “Would You Rather.” On this episode we’ll get to know ourselves better through a question game.
On this episode we’ll be making friendship wishes. ✨
On this episode we’ll imagine spreading our tail feathers like a proud peacock.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 209 episodes
Kind: Episodic
Language: English
When Chloe is sent off to live with her mysterious and eccentric grandmother she learns an unbelievable secret. Grandma Ivy is none other than Mother Nature herself! And Chloe is next in line to assume to the power and responsibility of the job. Can a twelve-year old learn to balance the entire world’s ecosystem while just trying to fit in at her new school? Only Mother Nature knows.
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