Listened
It’s pretty easy to tell when someone didn’t get enough sleep and you may have even felt the warning signs yourself. Simple things might feel annoying, or more difficult and you might not feel like dealing with anything or anyone. Have you ever asked yourself why we feel so irritable when our bodies and minds are weary? It’s pretty easy to tell when someone didn’t get enough sleep and you may have even felt the warning signs yourself. Simple things might feel annoying, or more difficult and you might not feel like dealing with anything or anyone. Have you ever asked yourself why we feel so irritable when our bodies and minds are weary? We asked medical researcher Kira Bacal to help us find the answer.
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This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereIt’s pretty easy to tell when someone didn’t get enough sleep and you may have even felt the warning signs yourself. Simple things might feel annoying, or more difficult and you might not feel like dealing with anything or anyone. Have you ever asked yourself why we feel so irritable when our bodies and minds are weary? We asked medical researcher Kira Bacal to help us find the answer.
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