Why do we jolt as we fall asleep?

Have you ever started to fall asleep and then suddenly – whoa! – you jolt awake? What’s up with that? We asked sleep specialist Chris Winter to help us find the answer.

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Episode One: Why do we jolt as we fall asleep?

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

Full Episode description

Have you ever started to fall asleep and then suddenly – whoa! – you jolt awake? What’s up with that? We asked sleep specialist Chris Winter to help us find the answer.

Got a question that has you losing sleep? Send it to us at BrainsOn.org/contact, and we’ll pull an all-nighter to find the answer!

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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