Podcasts about: Emotional Health

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

Anxious, Frustrated, and Happy Balloons
00:12:09 | Episode: 35 | October 6th, 2020

Today we’ll imagine blowing up balloons before letting the air out, or letting them go. It’s a fun tool to use when feeling frustrated or anxious. We’ll also visualize sharing our happiness with a friend.

October Q and A
0:03:34 | Season: 2 | Episode: 9 | October 4th, 2020

Listeners write in with questions, we have answers!

Butterfly (Persistence)
06:59 | Episode: 16 | October 3rd, 2020

BUTTERFLY – We can all learn from the small and light butterfly, which shows incredible persistence and travels great distances despite it’s size.

Wind on water under an equinoctial sky – on the Dengie peninsula Essex
25:33 | Episode: 34 | October 3rd, 2020

Not a place for unstable microphones. A mile along the winding footpath beside the River Crouch, with Althorne railway station and the ringing masts of Bridgemarsh Marina behind us, the landscape ahead is barren and wonderful. We pass concrete river bank reinforcements like sculpted mounds, treacherous slippery with weed. Further on, we come upon a stony beach and leave the microphones to record on a tripod, at the water’s edge. We bid them farewell while we retire for a flask of tea. Drawn by the low tide and a waiting sea, fresh water streams urgently out, shallow over stones, rushing in sparkling eddies, blown this way and that by the equinoctial winds. But at 12 minutes alone and overcome by the pressure of air, the tripod keels over. It clanks onto newly exposed mud and stone, saved, by the outgoing tide. They carry on recording with flowing water perilously close. From this angle, the sound balance has shifted. Less river, more sky. A desolate grey sky, alive only with wind. The water hurries on. A lone redshank rings overhead. Gusts bully and blow. Wet mud glistens and dries. Then at 19 minutes seen from afar, back one of us runs over the stones, to set the tripod straight, to record a little more. The River Crouch is shrinking steadily, as it empties itself into the sea. Another lone bird passes. Then back we come again to collect the microphones and carry on with our walk to Burnham-on-Crouch.

Champagne shingle on Felixstowe beach
19:32 | Episode: 33 | September 29th, 2020

It’s just after midday in August and very hot. Families are out on the beach sunbathing, children play in the water. At the shoreline, cool waves wash and dissolve onto the shingle. With each recession of a wave, water fizzes over the stones, sometimes frothing like bubbling champagne overflowing from a glass. The waves roll in on currents that lift and curl. Each wave kneads and brushes the shingle in its own unique way. The detail is intricate, each fragment of stone moves with it’s own audible signature. Sitting so close to moving water is like a balm to the ears. To celebrate six months of Radio Lento, here’s 19 minutes of watery ear balm from Felixstowe beach!

How Are You Feeling?
00:12:09 | Episode: 34 | September 29th, 2020

We’re back with new episodes! Today we are going to focus on how you are feeling, and talk about ways you can let a feeling go or share it with someone else. I also sing a new song called “However You Feel.”

Goodbye Giganticus
0:23:02 | Season: 2 | Episode: 8 | September 27th, 2020

It’s a sad day today in The Imagine Neighborhood™. Doctor Apocalypso’s motorcycle, Giganticus, has gone kaput. He really meant a lot to her; she built him from scratch and they had so many epic adventures riding through the Wasteland together! In a lot of ways, he was her best friend.

Folkestone Warren – Spitfire flypast then coastal murmurings
52:02 | Episode: 32 | September 26th, 2020

East Cliff overlooks the Channel and on a clear day like this, has a hazy view of France. On the way down to The Warren Beach, steep down a narrow winding path lined with stubby trees, we found a quiet spot to record, free of road noise. We left the microphones on a little tree overgrown with ivy, leaning out over a precipitous bank, thick with undergrowth and more trees overlooking a campsite below. Listen-in to the sound of the distant sea pervading the air like a soporific pillow. At 7 minutes, the scene is temporarily and dramatically interrupted by a World War II Spitfire. It appears from the land behind, heads briefly out towards France, before turning back. 45 minutes of coastal tranquillity returns. Now settle into the sound of the ocean murmuring with some comfortable wood pigeons, robins and seagulls. Light breezes ruffle leaves, children’s voices float up from the campsite, high planes cross the sky. At the foot of the cliff the odd train passes along the Folkestone to Dover railway line.




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