Podcasts about: Emotional Health

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Greeking Out

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

See Star? Sea Star!
17:49 | Season: 4 | Episode: 7 | April 22nd, 2020

Have you ever seen a starfish? Another name for this invertebrate is sea star! Sea stars are really cool and can even regenerate! If you’re not sure what that means, check out this new relaxation story where we go through the life cycle of a sea star. 

Three Things: A Game You Can Play in Your Mind
00:09:31 | Episode: 15 | April 21st, 2020

Today I’ll introduce you to a simple game called Three Things. You can play it anywhere, any time; all you need is your mind. The goal is to notice the things around you or the things going on inside you.

Macho’s New Spaceship
0:14:47 | Season: 1 | Episode: 10 | April 19th, 2020

Macho Supreme takes Scotty along on an intergalactic bird-delivery mission! Scotty’s a little nervous, and Macho’s distracted by the chattering cargo. Fortunately, Scotty remembers the self-talk technique. Thanks to self-talk, Scotty calms himself down, Macho finds the blastoff button, and the grumpy cockatiel doesn’t crash-land.

Fowey, Cornwall – where land meets sea
30:11 | Episode: 5 | April 15th, 2020

Walking along a cliff path lined with crickets the sea appears, steep down to the right. There’s no one around. There’s time to listen. There’s a dot on the horizon, a boat. Hardly moving. At 6m30s we move to a different location – down a flinty path and over deep sand to the water’s edge. The water fizzes. Is the tide coming in, or out? At 13m45s, back up on the cliff path, warm grassy wafts and around the headland to another bay. At 19m06s, looking down from above the sea sounds different in this bay. A pontoon out in the swell occasionally rocks against its mooring. Finally at 24m55s, at the shoreline to sit and be close to the waves. The tide’s feeling lazy. It is going out.

Popping Worry Bubbles
00:11:31 | Episode: 14 | April 14th, 2020

Let’s pretend we’re blowing bubbles! In this episode we’ll talk about worry, and how you can pop bubbles filled with your worries.

Crossing Lava Avenue
0:17:48 | Season: 1 | Episode: 9 | April 12th, 2020

To get to the library, Scotty has to cross the most dangerous street in the neighborhood… Lava Avenue. Luckily, he runs into Princess Donnasaurus along the way. Together, they brave rolling boulders, hot lava, and singing Fire Pirates – and learn to cross the street safely.

Sleeping city waves
42:53 | Episode: 4 | April 10th, 2020

Hearing London at night from a small patch of grass bordered by shrubs, flowering plants and a bay tree, a typical garden in Hackney enclosed within old brick-built walls. Just before 3am distant machines began to fill the air with gentle undulating washes of sound. The effect is pleasantly soporific. It’s a wide landscape recording and quite delicate, best through headphones or on speakers when everything is quiet.

A babbling brook at night
51:43 | Episode: 3 | April 10th, 2020

At the bottom of a steep-sided thickly wooded and uninhabited valley in the rural county of Derbyshire, England, this babbling brook fills the night air with its watery melodies. In this recording made in early summer, the occasional pair of owls can be heard, and what might be creatures flitting in the shallow water. It’s an unedited recording of a real place, part of a 14 hour non-stop take to capture the essence of the valley, and so includes some human activity too, nothing much, the odd car passing on a distant road and a few aircraft of different types over-flying the hills.




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