Podcasts about: Emotional Health

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There are 1560 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

225 Night suburban garden – quiet sound brutalism (sleep safe)
33:33 | Episode: 229 | June 23rd, 2024

Night rain, as it falls onto a quiet suburban garden, has a cool and spacious sound-feel. It seems to help focus the mind’s eye onto the presence of objects and surfaces that without the rain would simply not exist, to the ear. Even to the eye, in such murky darkness, these objects and surfaces are not things that make sense in and of themselves.

A Restful Journey Head to Toe
00:19:18 | Episode: 148 | June 18th, 2024

On this episode we’ll take a journey from head to toe as we relax and prepare for rest.

Books Help You to Know Yourself with Jon Klassen
23:52 | Season: 7 | Episode: 23 | June 18th, 2024

Jon Klassen, author illustrator of The Skull (Candlewick Press), proposes there’s something about books that make you braver.

The Crab and the Sailor Cat: A Seafaring Story for Kids
00:14:44 | June 17th, 2024

Let's set sail! Garnet the crab wants to feel what it's like to be a sailor, so she joins Carla the sailor cat for a seafaring adventure. 

224 Shallow river under an open sky (sleep safe)
46:25 | Episode: 228 | June 16th, 2024

Back we go again to Miller’s Dale in the Derbyshire hills. To this quiet spot, beside a shallow river wrilling. There’s a country lane, and a steep grassy bank down to the river where an old tree grows. The tree, so gnarled, and with an unusually stout trunk, must have grown here for decades. Maybe even a century, or more. 

Be Mindful Like a Puppy
00:15:36 | Episode: 147 | June 11th, 2024

On this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 

Going All-In on Interests with Lynne Kelly
29:53 | Season: 7 | Episode: 22 | June 11th, 2024

Lynne Kelly, author of The Secret Language of Birds (Delacorte Press), explores the ripples you make when you create a character who is all-in on her interests.

223 Birdsong in deep forest ambience
49:58 | Episode: 227 | June 8th, 2024

Whilst walking up towards the observatory in the Kielder forest, we passed large areas of cleared woodland. “Fallen in the great storm of 2021” a passing forester explained in the afternoon sunshine. In some sections, the trees had been cut and stacked. Rows of tree trunks that smelled deliciously rich with the resin-y smell of Christmas trees. We found the smell instantly relaxing, as if it reduced blood pressure just by inhaling it. 




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