Dog (Forgiveness)
^{11:16 | Episode: 48 | January 30th, 2023}

DOG – Forgiveness can be hard, so start by forgiving yourself first.

152 High above Folkestone beach
^{47:15 | Episode: 156 | January 28th, 2023}

Time aside. And at rest. A quiet, leafy space. Folkestone, on the Kent coast. An area called the Warren, where forested steeps slope and tumble into the sandy wash of the sea.

Bumblebee (Give The Love)
^{11:54 | Episode: 47 | January 24th, 2023}

The Acorn
^{00:09:19 | January 24th, 2023}

An acorn falls on the first snowy winter night. As the night turns to dawn, the neighborhood animals begin to stir about. Does anybody notice the little acorn in the snow?

151 Dusky echoes in the Forest of Dean
^{39:01 | Episode: 155 | January 21st, 2023}

Dusk has come, and the Forest of Dean is, very gradually, darkening. Silence, like dew, is beginning to settle in the voids and hollows between the trees. Shadows, and echoes, are everywhere.

Tiger (Feel ready)
^{11:13 | Episode: 46 | January 17th, 2023}

TIGER – Feel ready to pounce on any problem, just like a Tiger.

150 Looking down on Coldingham Sands (January special 2 / 4)
^{36:26 | Episode: 154 | January 14th, 2023}

There’s a bench. Perfectly perched, by the sandy steps that lead steeply down onto Coldingham Sands. Perfectly perched, because the sound-view from this bench is so wide, and the angle just right to hear the incoming waves, as they break over outcrops of craggy, elephant-sized rocks.

Arctic Fox (Fix a Fixation)
^{11:19 | Episode: 45 | January 11th, 2023}

ARCTIC FOX – If you’re fixated on something, fix it and forget it by becoming a fox!