Podcasts about: Emotional Health

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There are 1571 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

Caverly Talks About Mindfulness (R)
00:16:13 | Season: 2 | Episode: 26 | October 24th, 2022

Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn’t just teach kids how to be present with their thoughts—it helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters.

NIGHT Big Heart Bubble
00:06:19 | Season: 2 | Episode: 46 | October 23rd, 2022

Good night! Let’s return to our big heart bubble to create a space to protect us and our feelings all through the night.

MORNING Big Heart Bubble
00:06:42 | Season: 2 | Episode: 45 | October 23rd, 2022

Good morning! Let’s make a big heart bubble to protect our hearts from anything that happens today that doesn’t feel good inside of your heart.

NIGHT Heartbeat
00:05:10 | Season: 2 | Episode: 44 | October 22nd, 2022

Good night! Let’s notice our heart beating and thank our heart.

138 Ocean peace above Folkestone beach (sleep safe)
31:05 | Episode: 142 | October 22nd, 2022

Dusk gathering, we found a stony path, and followed it. Microphones still in the rucksack. It’d been a long day, and we still hadn’t found the right place to record. Time. Night approaching. 

MORNING Heartbeat
00:04:11 | Season: 2 | Episode: 43 | October 22nd, 2022

Good morning! Let’s notice our heart beating and remember that when we change our body, we change how we feel.

NIGHT Find the Facts
00:05:49 | Season: 2 | Episode: 42 | October 21st, 2022

Good night! Let’s play “Find the Facts” to paint a mental picture to calm our bodies for bed.

MORNING Find the Facts
00:05:01 | Season: 2 | Episode: 41 | October 21st, 2022

Good morning! Let’s do a mindfulness activity called “Find the Facts” to help bring our attention to the present.




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