Podcasts about: Emotional Health

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Greeking Out

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

MORNING Anger Jump (R)
00:03:26 | Season: 1 | Episode: 113 | September 26th, 2022

Good morning! Let’s move your anger out of your body with a jump and “I love you”.

Fabian Talks About Anger
00:20:06 | Season: 2 | Episode: 22 | September 26th, 2022

Fabian Ramirez, author of A Kids Book About Anger, talks about how anger can actually be a good thing which leads to impactful change.

NIGHT Don’t Close Your Eyes (R)
00:05:42 | Season: 1 | Episode: 112 | September 25th, 2022

Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling.

MORNING The Wood Chop (R)
00:04:31 | Season: 1 | Episode: 111 | September 25th, 2022

Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings.

NIGHT Hot Air Balloon (R)
00:05:59 | Season: 1 | Episode: 110 | September 24th, 2022

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love.

134 Night waves rolling onto Coldingham Sands (sleep safe)
35:00 | Episode: 138 | September 24th, 2022

Up steep steps from the sandy beach, and a birds-ear view of ocean breakers from a thicket, perched half-way up the cliff. Several hours to go before low tide. Directly ahead slow rolling waves, breaking over outcrops of large craggy rocks. 

MORNING Find the Sleepy (R)
00:05:18 | Season: 1 | Episode: 109 | September 24th, 2022

Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies.

NIGHT Surprise Appreciation (R)
00:11:12 | Season: 1 | Episode: 108 | September 23rd, 2022

Good night! Let’s guide our minds through moments of surprise appreciation..




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