Podcasts about: Emotional Health

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Greeking Out

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There are 1573 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

MORNING I Love You (R)
00:03:44 | Season: 1 | Episode: 97 | September 18th, 2022

Good morning! Let’s look in the mirror and send a love message to ourselves.

NIGHT Thank You Thoughts (R)
00:04:49 | Season: 1 | Episode: 96 | September 17th, 2022

Good night! Let’s share messages of thanks as we prepare for bed.

133 Vivid rain – rolling thunder (very spatial experience with headphones)
28:23 | Episode: 137 | September 17th, 2022

A rare night amongst nights. A dark landscape, subdued, beneath immense and invisible storm clouds. It’s just past eleven thirty on Monday the fifth of September 2022. The kitchen was in darkness. The light was off. But the little door leading into the small garden beyond was open. We’d left it open, because there was this palpable sense that an event was about to happen. Though strangely peaceful outside, and still, the rain had begun to fall. There was electricity, in the air. And subsonic rumbles, from afar, that sent the thin metal oven tray drying on the hob into faint, buzzing vibrations. 

MORNING Yes (R)
00:04:17 | Season: 1 | Episode: 95 | September 17th, 2022

Good morning! Let’s use the word “yes” to wake up our body and our mind.

NIGHT The Shape of You (R)
00:06:13 | Season: 1 | Episode: 94 | September 16th, 2022

Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you.

MORNING Big Heart Love (R)
00:04:12 | Season: 1 | Episode: 93 | September 16th, 2022

Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart.

NIGHT Reasons Why (R)
00:06:19 | Season: 1 | Episode: 92 | September 15th, 2022

Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep.

MORNING Sneaky Snake Breath (R)
00:04:35 | Season: 1 | Episode: 91 | September 15th, 2022

Good morning! Let’s try out a sneaky snake breath to help us move through big feelings.




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