Podcasts about: Emotional Health

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There are 1575 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

Carlos Talks About the Tulsa Race Massacre (R)
00:23:52 | Season: 2 | May 30th, 2022

(Rebroadcast) Carlos Moreno, author of A Kids Book About the Tulsa Race Massacre, talks about the historic attack by a white mob on the neighborhood and Black residents of Greenwood. 

121 On Portland Bill
30:16 | Episode: 121 | May 28th, 2022

At the edge of a craggy rock promontory, near the giant lighthouse, there’s strong sea wind, and an old rusted crane. Past the collection of weather-beaten fishing huts. Off the footpath. And beyond where the land is safe to walk. 

Scared plus Mad equals Smad
0:09:58 | Season: 4 | Episode: 16 | May 26th, 2022

Have you ever felt scared? I sure have. It can be really hard to feel scared feelings, and it can be confusing, too. Like, I know I’m scared of falling into quicksand, and being turned into a bagel (again), and I’m definitely afraid of being chased by Australian crocodiles! But I can feel scared even when none of those things are actually happening.  

Mindfulness When the News Makes You Feel Anxious
00:08:52 | May 24th, 2022

May is Mental Health Awareness Month, so my friend Tracy recently invited me to talk about mindfulness on her podcast, The Ten News. I’ll introduce Tracy and her podcast before sharing a clip from the show in which Tracy interviews me about mindfulness and I share mindfulness tips for when the news makes you feel anxious.

Kim Talks About Anti-Asian Hate (R)
00:16:45 | Season: 2 | May 23rd, 2022

(Rebroadcast) Kim Pham, author of A Kids Book About Anti-Asian Hate, talks about bringing awareness to acts of hate against AAPI individuals and communities and calling out racism when we see it happening.

No Filter with Lauren Ashley Smith
0:13:28 | Season: 4 | Episode: 15 | May 22nd, 2022

Hey there, friends! It’s me, Count Vacula, with a fresh No Filter just for you!

120 Secrets in the spring air – inland coastal country
24:50 | Episode: 120 | May 21st, 2022

On the footpath from Winchelsea to Rye (the one that goes inland and round in a long loop) we came across a small copse of trees in the corner of a field, by a heavy metal gate. The spot was surrounded on all sides by fields and pastures. The day was starting to get hot, so under the shade we just stood at the gate, to take in the air.

Floating in a Hot Air Balloon
00:16:01 | Episode: 103 | May 17th, 2022

On this episode we’ll go on a mindful adventure in a hot air balloon. We will use a breathing exercise to fill the balloon, then practice letting go of difficult feelings as we imagine untying sandbags until we’re light enough to fly. 




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