Podcasts about: Emotional Health

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Greeking Out

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

AlakazamBraids
0:23:26 | Season: 4 | Episode: 17 | June 5th, 2022

What’s something you really like about the way you look? Is it your smile? Your funny little pinky toes? The cool T-shirt you always wear on Wednesdays? Maybe it’s your freckles or your strong legs that can run really fast. There are a lot of unique and beautiful things about the way every one of us looks!

122 Forest bathing in the cathedral of trees
42:39 | Episode: 122 | June 4th, 2022

We’re really happy to be able to share with you this latest piece of captured quiet, fresh from the Forest of Dean. It’s a passage of early evening time, from deep in the forest last Saturday.

Encore: Making Mindful Lemonade
00:13:31 | May 31st, 2022

Summer Encore: Are you looking for practice turning something sour into something sweet? Try making mindful lemonade. This episode features an exercise for letting go of anxiety, frustration, grumpiness, or any sort of tension by using your body to act out making lemonade.

Carlos Talks About the Tulsa Race Massacre (R)
00:23:52 | Season: 2 | May 30th, 2022

(Rebroadcast) Carlos Moreno, author of A Kids Book About the Tulsa Race Massacre, talks about the historic attack by a white mob on the neighborhood and Black residents of Greenwood. 

121 On Portland Bill
30:16 | Episode: 121 | May 28th, 2022

At the edge of a craggy rock promontory, near the giant lighthouse, there’s strong sea wind, and an old rusted crane. Past the collection of weather-beaten fishing huts. Off the footpath. And beyond where the land is safe to walk. 

Scared plus Mad equals Smad
0:09:58 | Season: 4 | Episode: 16 | May 26th, 2022

Have you ever felt scared? I sure have. It can be really hard to feel scared feelings, and it can be confusing, too. Like, I know I’m scared of falling into quicksand, and being turned into a bagel (again), and I’m definitely afraid of being chased by Australian crocodiles! But I can feel scared even when none of those things are actually happening.  

Mindfulness When the News Makes You Feel Anxious
00:08:52 | May 24th, 2022

May is Mental Health Awareness Month, so my friend Tracy recently invited me to talk about mindfulness on her podcast, The Ten News. I’ll introduce Tracy and her podcast before sharing a clip from the show in which Tracy interviews me about mindfulness and I share mindfulness tips for when the news makes you feel anxious.

Kim Talks About Anti-Asian Hate (R)
00:16:45 | Season: 2 | May 23rd, 2022

(Rebroadcast) Kim Pham, author of A Kids Book About Anti-Asian Hate, talks about bringing awareness to acts of hate against AAPI individuals and communities and calling out racism when we see it happening.




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