Podcasts about: Emotional Health

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

No Filter with Lauren Ashley Smith
0:13:28 | Season: 4 | Episode: 15 | May 22nd, 2022

Hey there, friends! It’s me, Count Vacula, with a fresh No Filter just for you!

120 Secrets in the spring air – inland coastal country
24:50 | Episode: 120 | May 21st, 2022

On the footpath from Winchelsea to Rye (the one that goes inland and round in a long loop) we came across a small copse of trees in the corner of a field, by a heavy metal gate. The spot was surrounded on all sides by fields and pastures. The day was starting to get hot, so under the shade we just stood at the gate, to take in the air.

Floating in a Hot Air Balloon
00:16:01 | Episode: 103 | May 17th, 2022

On this episode we’ll go on a mindful adventure in a hot air balloon. We will use a breathing exercise to fill the balloon, then practice letting go of difficult feelings as we imagine untying sandbags until we’re light enough to fly. 

Gia Talks About Being Transgender
00:16:29 | Season: 2 | Episode: 10 | May 16th, 2022

Gia Parr, author of A Kids Book About Being Transgender, talks about the impact of gender roles, working with the GenderCool Project, and how to ensure we create a safe space for everyone.

EnvyKazambra
0:20:35 | Season: 4 | Episode: 14 | May 15th, 2022

Have you ever felt upset because somebody else had something you wanted? Maybe your friend got a great toy, or they won an award, or their team beat yours in a game. If you felt sad, or angry, or thought that maybe you didn’t even like that friend anymore, you might have been feeling envy.

119 Dawn chorus in the rain high in the Derbyshire hills
37:38 | Episode: 119 | May 14th, 2022

These are the last woods that an ancient track passes through on its rocky way up onto the flanks of Black Hill, Derbyshire. The last woods to catch the spring rains. Walkers, mountain bikers and horse riders bathe in its rich spacious atmosphere before ascending onto the exposed moorland that lies beyond. But there’s nobody about now, it’s five o’clock in the morning. Glorious emptiness, filled with spring rain and birds. A world that’s all theirs, on Dawn Chorus Day 2022.

Mental Time Travel
00:15:09 | Episode: 102 | May 10th, 2022

On this week’s episode, we’ll learn how to time travel in our minds, as a way to help us get through difficult moments.

Ben Talks About Gratitude
00:17:42 | Season: 2 | Episode: 9 | May 9th, 2022

Ben Kenyon, author of A Kids Book About Gratitude, talks about gratitude as a superpower, the importance of taking action, and how to show appreciation, even in tough moments.




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