Podcasts about: Emotional Health

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Greeking Out

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

Imagine Equity Trailer
0:01:53 | Season: 2 | Episode: 21 | January 25th, 2021

The Imagine Neighborhood returns next week with six new episodes! Subscribe to our newsletter for new activities and to know when the episodes are live! https://www.imagineneighborhood.org/contact

S01E11: Hedgehogs & Hedgetrimmers (Area 52 pt. 2)
16:31 | Season: 1 | Episode: 12 | January 25th, 2021

October starts her new job, and Fish makes a new friend. Naturally, chaos ensues…

Garden birds under a silent sky
51:45 | Episode: 51 | January 23rd, 2021

Every year, on or near the 4th of April, we leave the microphones out in the back garden to record the dawn chorus. It’s a simple ritual, partly to mark the beginning of a new season, and partly to compare how the dawn chorus sounds now compared to last year. Despite us living in Hackney in the North East of London, where the buildings and roads don’t change much, the soundscape from year to year does. It’s always different. We’ve been making these recordings for 12 years and, not surprisingly, last year saw the most dramatic change. London was in its first lockdown. The schools were closed, the roads mostly empty, reduced to a fraction of the normal traffic. And the skies had fallen silent. No more planes chasing the tail of another, minute by minute. As the day dawned and the sky lightened, the gardens behind the terraced houses woke to high circling seagulls and silky soft birdsong. Unimaginable, impossible in any other year. Gone the rumble and whining of jet engines, gone the rattling bumps of cars on speed bumps. Gone the heavy grey noise, the aural fog that coagulates the air. Instead see-sawing great tits, echoing, crisp and pure. The jovial cooing of wood pigeons. The cawing of rooks. Some screeching green parrots on a mission to get somewhere else fast, and little delicate chittering birds commuting from roof to roof. And like an operatic performer, like a musical instrument perched in a tree, the most totemic of garden birds began to sing its song. Melodious. Perfectly clear. Wonderfully inventive. Inflecting notes of cheer and even glee, as it embarks upon its journey into spring. A blackbird.

Asha – ADHD is a Superpower
18:30 | Season: 1 | Episode: 14 | January 19th, 2021

When she was younger, 14 year old Asha was diagnosed with Attention Deficit Hyperactive Disorder (ADHD). It’s pretty common amongst students, but when you’re first diagnosed it can feel like you are the only person in the world who has it. You may feel like it’s something you don’t want other people to find out about. How will they react? Asha had those same feelings, but in 6th grade, she bravely told her entire class that she had ADHD, and it wasn’t nearly as scary as she thought it might be. She talks to us today about understanding that what makes her different, gives her a superpower.

Countdown to Mindfulness
00:14:23 | Episode: 48 | January 19th, 2021

It’s a countdown to mindfulness! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!

S01E10: Our Lady Fierce (Area 52 pt. 1)
16:02 | Season: 1 | Episode: 11 | January 18th, 2021

October’s plans were halted on the cusp of morally dubious victory by Manfred Splainer, who arrested her and Fish. Let’s see where they ended up…

50 Singing beck below Black Hill (sleep safe)
01:00:00 | Episode: 50 | January 16th, 2021

High on a Derbyshire moor below the summit of Black Hill, between Disley and Whaley Bridge, there’s an ancient trackway. It runs almost level across boggy ground with views over rough pastures and gritstone walls to a lone standing stone. After about half a mile the track descends sharply into a tree-lined dell. Nestled in amongst a wood, there’s a small farmhouse mostly hidden from view. It was, more than a lifetime ago, in 1898 the home of Carl Fuchs, a distinguished cellist, who played in the Halle Orchestra and the Brodsky quartet. At the point where the gorse bushes are, where the path narrows and sinks below the gritstone walls, and the deep ruts get deeper, the traveller hears water. A babbling beck, waiting to cast its spell. A sonorous moorside stream that has to be forded, on tip toe, over exposed rocks. In his memoir, Carl Fuchs when working in the stream, once told travellers that the water was safe to drink. Clear, and from the mountain. Being within a natural cutting, overgrown with straggly trees, its sound is amplified. Shaped by the action of water over rocks, and conducted by gravity, the beck rills the air, as it has for centuries. The deep rocky pool into which the water tumbles, sings watery notes. Colourful, resonant, vibrant. We pushed through the undergrowth and left the microphones to record overnight, downstream of the pool. Time passes. Tiny flurries of rain fall onto the sheltering leaves. The beck flows mellifluously, down and away into the wide open valley to the right. The vastness is sometimes revealed by a passing plane, or a car on a distant road. The birds are asleep. Nocturnal things hold their silence. The beck casts its spell. 

A Mindful Guessing Game
00:16:58 | Episode: 47 | January 12th, 2021

Today we’ll focus on our sense of hearing by playing a sound-based mindful guessing game.




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