Podcasts about: Emotional Health

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Greeking Out

Oh Muses! Hear our podcast and allow us to recall some of the greatest stories ever told. Stories of gods and goddesses, monsters, and heroes! Enjoy this kid-friendly retelling of classic ancient Greek myths for the whole family.

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There are 1578 episodes in the Emotional Health topic.

These are the latest episodes from the Emotional Health topic added to soundcarrot, but be careful, many of these are serialised shows so jumping in at episode 10, for example, could confuse matters.

We'd recommend starting with the first episode of your show of choice, and if you like it, listening from there.

Time to Pause: Thursday
04:27 | Season: 4 | Episode: 5 | March 26th, 2020

Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game!

Time to Pause: Wednesday
04:38 | Season: 4 | Episode: 5 | March 25th, 2020

Think you have a good memory? We’re going to test that out today!

Time to Pause: Tuesday
06:37 | Season: 4 | Episode: 5 | March 24th, 2020

It’s all about the senses today as we do a simple grounding exercise. This good for those who experience anxiety or are having anxious thoughts. 

Make a Loving Kindness Wish
00:14:24 | Episode: 11 | March 24th, 2020

Today we’ll learn to make wishes for ourselves and others. This is based on a mindfulness practice adults may recognize as a loving kindness meditation.

Time to Pause: Monday
06:36 | Season: 4 | Episode: 5 | March 23rd, 2020

Today we do a Loving Kindness practice, sending friendly wishes to four people in our lives, including ourselves! 

Macho Supreme Has an Accident
0:14:57 | Season: 1 | Episode: 5 | March 22nd, 2020

Macho Supreme, the toughest space marine in the galaxy, is at Scotty’s door – and he can’t get out! Can he make it through the doorway and boldly go inside for a playdate? With a little help from Scotty, Macho learns that accidents happen to everyone, and that it is totally macho to ask for help.

Time to Pause: Introduction
02:33 | Season: 4 | Episode: 5 | March 20th, 2020

Many countries are closing schools in response to the coronavirus, which means students are home for awhile. Things are confusing and changing everyday, so now it’s more important than ever to take time out of our days to pause so we can rest, recharge, and go back to life with a clear and calm mind. 

Floating Like a Rain Cloud
00:09:23 | Episode: 10 | March 17th, 2020

First we’ll float like fluffy clouds. Then we’ll talk about angry rain clouds, and let our anger fall away like raindrops.




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