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Everyone feels worried sometimes — even grown‑ups. These podcast episodes help children understand what anxiety is, how it shows up in our bodies, and what we can do when it feels too big. Through gentle stories, friendly voices, and real‑life examples, kids learn that anxious feelings don't mean something's wrong with them — they're just signals asking for care.
From the Archives! If storms scare you, you're not alone. In this episode, we discover how understanding transforms fear into wonder.…
Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help with separation anxiety and missing a loved one.…
Unwind and release tension with this gentle sleep meditation, combining calming affirmations, soft ambient sounds, and soothing guidance to ease anxiety. Let go of the day’s worries and drift into peaceful rest as healing words and tranquil tones support your …
Welcome to Trusty Trivia! Each Thursday you get to play a Trivia game with the Trusty Narrator! Have fun seeing if you can answer these three questions, Smartypants!
Why do we worry and how can we deal with it? Why do we get anxious? Where does anxiety come from? Anxiety or worry is a hard feeling to overcome, but it’s a universal human emotion. In this episode, we explore anxiety with clinical psychologist Eileen Kennedy-…
In honor of Earth Day we have four environment and nature stories… Talk about grasping at straws – wait till you hear about the new cages being used to protect and rebuild Florida’s dying coral reef! Speaking of the environment, you won’t believe what a big gr…
I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.…
We are back for season two of The Middle School Mind tween podcast and today we talk about anxiety leading up to the first day of a new school year. Son is starting 7th grade this year and we start the episode talking about our summer. We also talk about schoo…
Just before Covid we visited Ireland's first Democratic School to see how they're changing the way they learn, to fit the world we’ve made. And there we conducted a guided exercise with Kathryn McCabe in coping with Eco Anxiety.
Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety.…
Welcome to the season finale of Ask Deer Abby, Season Two! Abby and Hopper are thrilled to be offering advice (and puns) to some brand new animal friends. First up, we’ve got Hopper’s trainer from Hoppin’ Fitness on the line: it’s Ruth the kangaroo! Ruth has b…
No episodes for this age just now — check back soon!
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
